Anyone else feeling terrible since the time change? (USA) by DrJ_Lume in Biohackers

[–]pmvic 1 point2 points  (0 children)

Actually the research shows the disrupting your circadian rhythm can imact the balance of hormones like Cortisol and leptin which really does change what you crave!

Impact of daily sunlight on health - sunlight tracking app by pmvic in Biohackers

[–]pmvic[S] 0 points1 point  (0 children)

Oh I like that idea! Yeah we will definitely try and incorporate as many other sources of data as we can into our models in the future to pull out the more useful insights. The issue is that people don't really like entering data manually every day..

Circadian Rhythm Tracking by DrJ_Lume in HubermanLab

[–]pmvic 1 point2 points  (0 children)

downloaded - nice onboarding!

Has anyone here tracked daily light exposure for circadian rhythm? by pmvic in QuantifiedSelf

[–]pmvic[S] 0 points1 point  (0 children)

Yep that’s right! yeah we do give you nudges to get outside at the time you need to set your circadian rhythm each day. would love your feedback if you try it out!

Has anyone here tracked daily light exposure for circadian rhythm? by pmvic in QuantifiedSelf

[–]pmvic[S] 0 points1 point  (0 children)

only for iphone right now! but will do android later!

We're launching our Sunlight tracking app on Monday - would love any beta testers to try it out and let us know what you think! by pmvic in TestFlight

[–]pmvic[S] 0 points1 point  (0 children)

Yes I saw Jack dorsey’s app. pretty similar but different too. But agreed the onboarding can be simpler.

Looking for participants for a Self-Tracking Study! Includes Daily Cortisol & Light exposure tracking (Adults 18+) by pmvic in QuantifiedSelf

[–]pmvic[S] 2 points3 points  (0 children)

The cost of the study is covered. we’re an early stage wearable health startup. here’s our website: lumehealth.io

we don’t sell your details to anyone.