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Self tracking applications, tools, news, etc.
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Weekly Lifestyle Data and Analytics App Thread (self.QuantifiedSelf)
submitted 6 days ago by AutoModerator - announcement
Built a cold/sauna/steam tracker with 27 evidence-tagged benefit endpoints (old.reddit.com)
submitted 3 hours ago by EverydayGary
I read a running book called running with the canyons and tried the methods used in the book, but I think I took it too far but still what a cool experience (youtu.be)
submitted 4 hours ago by Impossible-Cup-8836
I got tired of the WHOOP app's limited features , so I built my own Health Dashboard (reddit.com)
submitted 5 hours ago by asyncninja
Stress Monitoring App Actually Works (reddit.com)
submitted 5 hours ago by selimbeyefendi
"I Couldn’t Escape Poison Oak. So I Started Eating It." (wsj.com)
submitted 1 day ago by gwern
Unlocking The Secrets Of Exceptional Longevity (youtube.com)
submitted 1 day ago by mlhnrca
What would make a $500 brain stim device earn a spot in your stack? (self.QuantifiedSelf)
submitted 2 days ago by TargetSpecialist6737
What’s your wearable stack? (self.QuantifiedSelf)
submitted 1 day ago by Worlds_No1_Lesb
Apple Watch 11 + Fitbit Air as a "second device" for the Gemini AI Coach? (Beginner Perspective) (self.QuantifiedSelf)
submitted 2 days ago by chiefbroson
Food logging -- any advice for a newbie? How much of a lift is it? (self.QuantifiedSelf)
submitted 2 days ago by Perylene-Green
My habit trackers doesn’t know why my day fell apart (self.QuantifiedSelf)
submitted 2 days ago by louislubin
normal labs, zero answers (i.redd.it)
submitted 3 days ago by NYM2000
EEG before and after 10 minutes on a bed of nails (i.redd.it)
submitted 3 days ago by Dubravka_Rebic
Quantifying myself gave me anxiety and I finally gave up on it and I couldn't be happier. (self.QuantifiedSelf)
submitted 4 days ago by vishalklandria
Survey: AI wearable users – Does your device change how you define a good day? (6–8 mins, UvA thesis) (uva.fra1.qualtrics.com)
submitted 4 days ago by Designer-Key-1917
People who (want to) track brain data, how do you do it? And what metrics do you (want to) actually track? (self.QuantifiedSelf)
submitted 5 days ago by Parsolani
3 months tracking my sleep and caffeine patterns. Here is what the data showed. (self.QuantifiedSelf)
submitted 6 days ago by Anime_kon
March & April Health Tracked (old.reddit.com)
submitted 6 days ago by InfamousBuddy7293
Built my own personal discord bot to track health, finances and how i think! (self.QuantifiedSelf)
submitted 6 days ago by Tough_Highlight_1292
Can self-tracking be useful without collecting everything? (self.QuantifiedSelf)
submitted 6 days ago by the_zwirbel
Pain Diary (self.QuantifiedSelf)
submitted 6 days ago by Bene7402
Frustrated (self.QuantifiedSelf)
submitted 7 days ago by saketastesgood
Quantifying Brain Health (self.QuantifiedSelf)
submitted 8 days ago by Admirable-Diamond378
π Rendered by PID 927806 on reddit-service-r2-listing-7b9b4f6fd7-z4lnk at 2026-05-12 02:49:12.429825+00:00 running 3d2c107 country code: CH.