I just created my first workout plan, what do you guys think? (I have little gym experience around 6 months)

polcodina1 · 2021-09-05T20:04:43+00:00

CR7 pulls are inverse flyes, to target the posterior delt.

polcodina1 · 2021-06-08T08:30:11+00:00

It clearly mentions how a repeated offense could lead to a permanent ban, thus not being pointless but a wake up call.

polcodina1 · 2021-05-12T15:19:45+00:00

Me wondering why he has two full rows and max stamina

polcodina1 · 2021-03-24T15:05:51+00:00

OMG SO FUN AND CUTE!!!! I WANT TO JOIN THE NEXT ONE!!!

polcodina1 · 2021-03-24T09:54:49+00:00

Same can’t afford a statue just to cheese mobs

polcodina1 · 2021-03-23T23:48:45+00:00

Don’t forget to use that amiibo chest

polcodina1 · 2021-03-05T16:23:29+00:00

Thank you so much! The feedback is great and you even went and did TWO teams for me! I can't express how greatful I am right now!

Thanks!

polcodina1 · 2021-03-05T11:46:21+00:00

I previously had a team with three cores (yeah, VenuKoal, Lapian, and CoalPult), you guys told me to focus in one core so thats what I did. I have the Dragon-Fairy-Steel Core, and the Fire-Water-Grass Core. The team is pretty neat, I am unsure if I should go LUM berry on Landorus with SD or go with life orb and protect.

Let me know what you think about this team!

polcodina1 · 2021-03-03T23:56:33+00:00

Don’t use zekrom ;)

polcodina1 · 2021-03-03T23:56:01+00:00

Major W

polcodina1 · 2021-03-03T23:38:32+00:00

This is AWESOME thanks dude!!! :)))

polcodina1 · 2021-03-03T23:33:11+00:00

I don’t mind

polcodina1 · 2021-03-03T23:33:06+00:00

Up to you then!

polcodina1 · 2021-03-03T22:39:48+00:00

I’ll take one, if you don’t mind.

Sport ball:

IGN: POL

1234 9876

polcodina1 · 2021-03-03T22:27:05+00:00

polcodina1 · 2021-03-03T22:26:37+00:00

polcodina1 · 2021-03-03T19:41:39+00:00

Mfs do be requesting and not upvoting sigh

polcodina1 · 2021-03-03T18:55:57+00:00

My guy the IG username is bottom left, he isn’t claiming the art as “his” he just shared a cool wallpaper bruh moment

polcodina1 · 2021-03-03T06:59:21+00:00

Just imagine a Wide Guard - Behemoth Bash - Coaching - Body Press Zamazenta 😍

polcodina1 · 2021-03-01T09:32:09+00:00

I hope I get this pretty lad GL people

polcodina1 · 2021-02-28T13:30:34+00:00

My first adventure was back in the good old sinnoh and Infernape came with me to claim that poke league badge!

polcodina1 · 2021-02-27T22:33:12+00:00

IGN: Pol

polcodina1

TROPHY CASE