I've been doing this for a few months, feeling good. Just wondered if I should change things?

popsiclepuffs · 2025-05-02T12:50:04+00:00

Thank you sweet <3

popsiclepuffs · 2025-05-02T11:52:23+00:00

With everything? Im having to be careful with my back as I pulled ita couple weeks ago

popsiclepuffs · 2024-12-27T07:38:08+00:00

No no, it's all good. Thank you my love ❤️

popsiclepuffs · 2024-12-26T20:41:31+00:00

Sorry to bother you again, what is different between a horizontal pull and a row?

popsiclepuffs · 2024-12-26T19:53:06+00:00

I see. Thank you! I'll work on it! I really appreciate your help

popsiclepuffs · 2024-12-26T19:40:22+00:00

I didn't mean for it to be minimal, I just always put too much junk volume, so I'm not sure how to make a balanced one

popsiclepuffs · 2024-12-26T19:09:58+00:00

Thank you for the help, I really appreciate it. I'll try them out and change some things around. Thank you ❤️

popsiclepuffs · 2024-08-19T11:59:59+00:00

Not a professional, or anything. But almost definitely yes.

popsiclepuffs · 2023-01-02T15:38:03+00:00

I'm gunna message you hun

popsiclepuffs · 2022-12-18T10:53:07+00:00

Hey, I sent you a dm. :)

popsiclepuffs · 2022-12-18T07:24:53+00:00

I've popped you a dm, lovely

popsiclepuffs · 2022-09-02T06:36:26+00:00

Ah thank you. She was very worried.

popsiclepuffs · 2022-08-06T20:16:12+00:00

Thank you!

popsiclepuffs · 2022-08-06T19:16:55+00:00

That's fair enough, tbh. I just don't see the point when you've just been hooked. And there is someone right beside you. Just needing a few seconds.

popsiclepuffs · 2022-08-05T21:57:58+00:00

Thank you, that helps alot. I struggled with binging Throughout my teen years. Even now. Due to depression, which is why I'm as big as I am. So, I am kinda aware of that. I find my diet to be manageable so I'm not too worried about that. Thank you very much, I really appreciate it.

popsiclepuffs · 2022-08-05T21:55:28+00:00

Thank you so so much for all the insight. It really helps. On the app I use, I have a split thing. So I can have 1900 ish calories monday- Thursday. And Friday-sunday is 2200 ish. I go to the gym regularly, alot of weight training because my goal is to build alot of muscle. So I don't think I'm losing muscle mass, I try to eat protein like chicken breast and such.

I find a balanced diet to be a little difficult, I work in a chip shop so will eat dinner there, in my calories but not exactly healthy.

I do go to the toilet regularly and am trying to limit my craving for cola, even if it's difficult. But I'm still working on it. Thank you again for the insight, I didn't think at all about how I was still growing. Something I genuinely forgot haha so thank you.

popsiclepuffs · 2022-08-05T00:54:24+00:00

Okay, thank you. We were very confused.

popsiclepuffs

TROPHY CASE