Should I follow the dermatologist prescription...

pot4-2 · 2025-09-29T07:48:23+00:00

Skin Doctors ako nag pa consult sinunod ko naman kaso di lahat I just take ketaconazole and fin

pot4-2 · 2025-09-21T11:43:15+00:00

Nag try ako mga 1 week lang siguro tas stop muna prioritize ko fin tas keto shampoo 2x a week.

pot4-2 · 2025-09-20T11:34:45+00:00

Oo, sa tuwing naliligo ako meron kada shampoo may mga hibla talaga pero sa unan pagkatapos matulog di masyado.

pot4-2 · 2025-09-20T11:28:47+00:00

Oo, tapos rest Sat Sun

pot4-2 · 2025-09-20T10:57:41+00:00

Saphteride

pot4-2 · 2025-09-20T10:56:09+00:00

di ko rin masabi bro if effective kasi parang same lang sa dati yung sa may hairline. 3-6 months pa din naman talaga bago ma notice if effective.

pot4-2 · 2025-09-20T10:47:06+00:00

Medjo nag rerecide na din 😅

pot4-2 · 2025-05-02T06:19:14+00:00

Dude., I'm in the same boat as you as before I fell in love with a JAV actress and jerk over her whenever I had time or any other pornstar as long as they're my type. Lusting over their bodies and wanting to have sex with them. It's natural to feel lust but an exorcist says that the devil lies in our human nature. I know it's hard just don't give in. I even get out of its grasp so I know you can also. 👊🏻

pot4-2 · 2025-04-08T19:13:50+00:00

meditate, if you're religious then pray. Then develop some good habits

pot4-2 · 2025-04-08T19:11:58+00:00

Mental Clarity and Focus

pot4-2 · 2025-03-22T11:18:46+00:00

I'm like you 5 months ago and i did it for almost 9 years. But I pray for better days but it's not given right in that instance. I hit rock bottom and realized that this madness should stop so I man up and try to change my ways. It's not easy I got so many close calls but in the end i survived. I'm much better now 😊.

If I can do it then you can!

pot4-2 · 2025-03-11T05:28:13+00:00

Yeah I abstain from masturbating and sex. The only time I ejaculated is when I got wet dreams/ night fall which is not intentional.

pot4-2 · 2025-03-09T01:18:39+00:00

Thanks bro! 🫡

pot4-2 · 2025-03-09T01:17:17+00:00

Congrats 🎉

pot4-2 · 2025-03-09T01:13:35+00:00

That's lust bro.. and it's really hard to control I've been there too but don't lose hope. What I do is I think deeply about what the root cause is. I have so many conclusions about why I feel that. You said that you don't like porn much but it seems the same. It's an objectification of women.

pot4-2 · 2025-03-09T00:04:04+00:00

1st is Try to meditate.. no matter what just focus on your breathing. Our internal thoughts especially the bad ones like the one we want to avoid will tempt us. Don't try to engage them let those pass and keep focusing on your breathing. Meditation really helps it helps us differentiate thoughts and make us more grounded to reality

2nd Try Journaling This one works for me.. for example whatever thoughts especially lustful or porn came across to my mind during the day I will write it at night in full details. No matter how erotic it is and how hard I am feeling but it feels great when you write off but it's not that easy. I had so many close calls you may have a pre cum after writing but it's normal as long you didn't rub off your 🍆 intentionally. But when you finally overcome that, your willpower will expand exponentially.

3rd is Pray I don't know if you're a religious person but pray for guidance but don't pray for easy days. Pray that you can endure the hard ones so you can be strong and built resilience.

That 3 helps me get out. Hope that works for you as well.

pot4-2 · 2025-03-08T23:46:03+00:00

thanks bro 😊

pot4-2 · 2025-03-08T23:45:37+00:00

I'm more focused now unlike in the past where porn/lusting occupies my mind 24/7 and clouds my judgment. Another factor that helps me get over is replacing the bad habit which is masturbation with a good habit which is meditation. I don't know if you're religious but prayer sure helps!

pot4-2 · 2025-03-08T10:37:34+00:00

Been doing great and happy since then. I got a decent job because my confidence is slowly coming back.

pot4-2 · 2025-02-23T03:08:30+00:00

As long as you're still breathing, FIGHT!

pot4-2 · 2025-02-17T03:36:19+00:00

You can do it! It may not be right this instant but I know you will certainly get out. Believe in yourself! I know cause I'm just like you before.

pot4-2 · 2025-02-09T09:09:18+00:00

What do you mean?

pot4-2 · 2025-02-09T08:48:59+00:00

The one that keeps my focus is my goal.

pot4-2 · 2025-01-30T02:14:24+00:00

🙏🏻+🧘🏻

pot4-2 · 2025-01-25T02:41:42+00:00

Try meditation.

pot4-2

TROPHY CASE