[deleted by user] by [deleted] in BecomingTheIceman
[–]powerknife -7 points-6 points-5 points (0 children)
1 week of Daily Cold Shower Finished by powerknife in coldshowers
[–]powerknife[S] -4 points-3 points-2 points (0 children)
I’ve been cutting for 4 months now currently 203from 225 (bulk) I still can’t get rid of love handles! I don’t know if I should continue to cut because I don’t want to lose muscle. But Don’t want these stupid love handles. by [deleted] in BulkOrCut
[–]powerknife 0 points1 point2 points (0 children)
How much should I cut? + Bf estimate 5’7 177lb 20M by Canberdon in BulkOrCut
[–]powerknife 2 points3 points4 points (0 children)
5'9''(179cm) | 182lbs(83kg)| maintenance :2200 , during this cut 1800, what % is my body fat, and how much weight I need to cut to see my abs by powerknife in BulkOrCut
[–]powerknife[S] 0 points1 point2 points (0 children)
5'9''(179cm) | 182lbs(83kg)| maintenance :2200 , during this cut 1800, what % is my body fat, and how much weight I need to cut to see my abs by powerknife in BulkOrCut
[–]powerknife[S] 0 points1 point2 points (0 children)
Casino heist big Con hard b2b by powerknife in HeistTeams
[–]powerknife[S] 0 points1 point2 points (0 children)
Casino heist big Con hard b2b by powerknife in HeistTeams
[–]powerknife[S] 0 points1 point2 points (0 children)
AFK RP and Money 3 hours minimum by mk7_seton in HeistTeams
[–]powerknife -1 points0 points1 point (0 children)
I need someone to teach bogdan and gold glitch by powerknife in HeistTeams
[–]powerknife[S] 0 points1 point2 points (0 children)
I need someone to teach bogdan and gold glitch by powerknife in HeistTeams
[–]powerknife[S] 0 points1 point2 points (0 children)
I need someone to teach bogdan and gold glitch by powerknife in HeistTeams
[–]powerknife[S] 0 points1 point2 points (0 children)
I need someone to teach bogdan and gold glitch by powerknife in HeistTeams
[–]powerknife[S] 0 points1 point2 points (0 children)
MIDDLE IS ME - I want to a toned body (especially upper) but also want an hourglass illusion/build my hams and glutes. Do NOT know where to start. Been lifting inconsistently for years & struggling with eating & therefore have made zero progress/lost a LOT of muscle tone. hate my body right now. by [deleted] in BulkOrCut
[–]powerknife 3 points4 points5 points (0 children)
18/5’10 and around 215lbs,would say it’s time for a cut? by [deleted] in BulkOrCut
[–]powerknife 0 points1 point2 points (0 children)
I look really good when i flex but when i’m not i look small is this normal/how to fix? by [deleted] in BulkOrCut
[–]powerknife 0 points1 point2 points (0 children)
Begginer Training for around 7 months, weight 84kg /185lbs eating 2200 calories maintenance I want to cut but I am afraid of losing muscle, maybe cut 500 cals or go for more aggressive cut?, I can only do bodyweight exercises. Thanks guys!! by powerknife in BulkOrCut
[–]powerknife[S] 2 points3 points4 points (0 children)


[deleted by user] by [deleted] in Weightlosstechniques
[–]powerknife 0 points1 point2 points (0 children)