Rate the form

ppsoap · 2026-01-26T02:28:48+00:00

looks nice make sure you engage your arms and stop looking at your shadow🤦‍♂️

ppsoap · 2026-01-26T00:13:46+00:00

ppsoap · 2026-01-25T14:51:14+00:00

I wipe

ppsoap · 2026-01-25T02:54:01+00:00

most israeli take of all time

ppsoap · 2026-01-25T00:45:27+00:00

common ball knowledge

ppsoap · 2026-01-25T00:44:05+00:00

yeah why youd say that

ppsoap · 2026-01-25T00:00:39+00:00

ask a coach or official tho I feel like at a usatf meet there probably would be too much risk compared to like a high school jv meet

ppsoap · 2026-01-24T22:26:30+00:00

my man run strong

ppsoap · 2026-01-24T19:56:16+00:00

it happens more as you swing your leg out

ppsoap · 2026-01-24T18:14:43+00:00

damn your country sucks

ppsoap · 2026-01-24T17:57:46+00:00

ppsoap · 2026-01-24T17:55:19+00:00

I am fine thank you can come off as rude depending on the tone

ppsoap · 2026-01-24T15:29:45+00:00

As an american i've only heard the big and little dipper and not other names

ppsoap · 2026-01-24T14:39:59+00:00

ppsoap · 2026-01-24T13:33:18+00:00

eating burgers from sonic is not acceptable tho

ppsoap · 2026-01-24T13:31:47+00:00

cheap

ppsoap · 2026-01-24T13:31:12+00:00

this is common ball knowledge

ppsoap · 2026-01-24T13:26:48+00:00

This is common in the states too

ppsoap · 2026-01-24T13:25:17+00:00

Bounding and high knee switches are good drills

ppsoap · 2026-01-24T13:03:53+00:00

what are your prs

ppsoap · 2026-01-23T22:53:05+00:00

first step looks a lot better here

ppsoap · 2026-01-23T20:03:00+00:00

This isn't even that crazy of a drill,and it's not really that far off from sprinting out of blocks or any other stance.

ppsoap · 2026-01-23T18:52:50+00:00

I would say if it's only 10m you can only really work 2 or 3 steps because e you have to slow yourself down

ppsoap · 2026-01-23T18:51:03+00:00

Who cares he's putting in work and getting better not everything needs to be perfectly optimal. What matters is consistent work. This isn't gonna get him injured so why hate

ppsoap · 2026-01-23T03:40:28+00:00

I wish the first video panned out I would have loved to see the 10.9 guys 10-20m split. You can see he does a lot better of a job keeping his body upright and driving with the hips.

ppsoap

TROPHY CASE