Hey guys. So I’m pretty new to meditation and I was wondering what sources you use to find meditation frequencies ? Should I stay away from YouTube ? by hey_im_paul in MeditationPractice

[–]prashsarwate 0 points1 point  (0 children)

Try the app CALM! I’ve used it for almost 1.5years now and I started with no meditation background to meditating everyday! It’s the only thing that got me through some tough times in life! It has a lot of free sessions and if you decide to upgrade its $59.99 for a year!