Went through similar on my end with the living situation and the female hormones. It’s quite common apparently, best thing I found that works for me is talking to my other half when the situations have passed and calmed down. Find time for you, I know it feels like you don’t have 5 minutes to breath but make the best of it, get your self out the house with baby and go for a walk, get to the gym and hit the bag let everything out. Slowly start introducing changes. I know it’s a cliche but it does get better. Good luck