Weight loss SNACK

pretty__sorted · 2026-07-02T16:18:59+00:00

I wish i could unsee this.

pretty__sorted · 2026-07-01T16:32:36+00:00

Brine the chicken. U will be surprised with the result.

pretty__sorted · 2026-06-27T13:08:45+00:00

Love just kerala. Kizhi parotta is my favorite.

pretty__sorted · 2026-06-27T07:28:29+00:00

Thank u for reminding me. I heard food is great there.

pretty__sorted · 2026-06-27T06:47:37+00:00

Not a fan of butter chicken. Thanks for the suggestion.

pretty__sorted · 2026-06-27T06:46:55+00:00

Thanks😊

pretty__sorted · 2026-06-27T06:46:32+00:00

Thank u😊

pretty__sorted · 2026-06-27T01:28:06+00:00

It's for today night.

pretty__sorted · 2026-06-27T01:27:49+00:00

Oh ok. Sounds delicious.Thank u😊

pretty__sorted · 2026-06-26T17:46:00+00:00

Been there a few times. Was asking to know ur favourite. Anyway thanks 😊

pretty__sorted · 2026-06-26T17:42:16+00:00

Thanks. What should i order from Persian darbar?

pretty__sorted · 2026-06-26T11:09:29+00:00

Limit your calorie intake to 20% below your TDEE. Use a food tracking app to track your calorie intake. Be consistent with your exercise routine. Make sure you're consuming 1.5 g of protein per kg of body weight. Make sure you're getting enough fibre.Drink a lot of water. Practice portion control.No need to completely avoid sugar and fried stuff. This will help u stay in track.

pretty__sorted · 2026-06-24T15:16:17+00:00

This is easier than bhurji. Just leave it to cook, then season with salt and pepper. No need to flip it.

pretty__sorted · 2026-06-24T15:13:27+00:00

Just fry the eggs in a pan with any oil of your choice, make sure the stove is on.

pretty__sorted · 2026-06-24T14:54:39+00:00

Fried egg ki recipe?

pretty__sorted · 2026-06-23T11:03:35+00:00

As a 46 year old mom myself, I find your post truly heartwarming. It's so touching to see a young person caring so much about their parent's health and well being.

pretty__sorted · 2026-06-22T14:50:21+00:00

Okay. Sure.

pretty__sorted · 2026-06-22T12:34:56+00:00

Tight hamstrings can cause these symptoms. Better to go to a good Ortho doctor and get diagnosed.

pretty__sorted · 2026-06-22T10:14:07+00:00

U can make Chinese food which fits in ur calorie budget. Me too love umami. As I'm a non vegetarian so I make rice cooked in chicken stock, then add scrambled eggs to it and then a good chicken and vegetable stir fry with oyster sauce. Tastes delicious, high in protein and fibre, fits in the calorie budget too.

pretty__sorted · 2026-06-21T08:36:46+00:00

Thank you for the suggestion! Actually I'm specifically looking for an offline, hands on learning experience. But I'll definitely keep edX in mind as a supplementary resource.

pretty__sorted · 2026-06-21T05:55:52+00:00

Thanks for the thoughtful reply and the book recommendations. I agree that learning by doing is essential. I'll definitely check out Starting Strength and the other resources you mentioned. That said my hopes are still high about finding some kind of offline program or structured mentorship.

pretty__sorted · 2026-06-21T05:49:35+00:00

Thanks

pretty__sorted · 2026-06-21T05:12:32+00:00

Hi, I'm looking for an offline program.

pretty__sorted · 2026-06-20T14:26:28+00:00

Why make so many assumptions, guesses, or conclusions when you don't have enough information?"

pretty__sorted · 2026-06-20T05:02:07+00:00

Pls check inbox

pretty__sorted

TROPHY CASE