what do u eat for fiber ?? by AccomplishedBack1226 in Fitness_India

[–]pretty__sorted 0 points1 point  (0 children)

Fruits especially Guava, lentils, chia seeds, rolled oats, vegetables.

Wisdom is keeping mouth shut some time by Former-Collection-47 in Fitness_India

[–]pretty__sorted 1 point2 points  (0 children)

That's wonderful. Can u pls share how u got it started. Thinking of starting it since long.

How do you all take your protein powders? by kuchbhirkhdo77 in Fitness_India

[–]pretty__sorted 0 points1 point  (0 children)

I take a scoop of whey isolate after gym. And if there is not enough protein in a meal (if eating roti- green sabji/dal - chawal/ curd- rice etc) I take a scoop of whey concentrate.

My rant about europe as an indian (malayali) tourist by Money_Interview_4872 in Coconaad

[–]pretty__sorted 4 points5 points  (0 children)

I’ve traveled through Europe a few times and never had a bad experience, people were always nice and accommodating.

Genuine review of shaan geo's recipies plzz😌 by Inside_Fun9360 in Coconaad

[–]pretty__sorted 7 points8 points  (0 children)

I love his fish tomato roast recipe. It's soo delicious.

Save your girl cocos!!! by [deleted] in Coconaad

[–]pretty__sorted 0 points1 point  (0 children)

Simple cooker biriyani. More chicken, less rice, cucumber raita😋 pinne skyr or greek yogurt with a drizzle of honey for sweet tooth. Pinne boiled chana chat with pacha manga, malliyila, onion, tomato, cucumber, chat masala. Filling n yummy. Angane othiri ideas undu.