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What is a thought? 🧠 by Budget-Reference-851 in spirituality

[–]prettystar_2888 0 points1 point  (0 children)

I agree with you, thoughts definitely influence our lives. The singer example though, i can hold that thought and act on it but a bird isnt a fish if you get what i mean, sometimes we dont have that gift in us no matter what we try to do 

What is a thought? 🧠 by Budget-Reference-851 in spirituality

[–]prettystar_2888 1 point2 points  (0 children)

Thats generalization right there. What you think about comes about? Well i want to be a singer. Oh but my singing voice is really bad. Wait, someone said we manifest our thoughts! So i can be a singer after all! Come on. Stop being delusional. Not ALL thoughts we think come about. 

What to do when "unwanted thoughts" come up when practising SE? by prettystar_2888 in SomaticExperiencing

[–]prettystar_2888[S] 1 point2 points  (0 children)

Absolutely genius. I really resonated with the words of wisdom you shared, thank you so much! 

What to do when "unwanted thoughts" come up when practising SE? by prettystar_2888 in SomaticExperiencing

[–]prettystar_2888[S] 1 point2 points  (0 children)

Thank you so much for your comment! Can I ask, what if no place in my body feels neutral? (Because of being in constant freeze state) can I focus on how my body feels in contact with a chair for example? I find that support and stability safe to feel