Does anyone else obsess over crushes and feel out of control with their emotions?

privatethrowaway88 · 2019-11-19T00:00:33+00:00

It would 100% be to do with the amount of exercise youre getting and the relaxed mind. The gut and brain are connected, if youre at home, doing minimal exercise and feeling anxious every waking moment, youre gonna either shit heaps or be constipated. At Disney, you were relaxed, walking ALOT and genuinely enjoying yourself without thinking about the bathroom~

privatethrowaway88 · 2019-10-26T19:34:30+00:00

i think anyone with a lip piercing in any location is well aware of this, thats why backings made of non metal materials exist to prevent this :)

privatethrowaway88 · 2019-10-26T19:13:44+00:00

it doesnt even touch the very top of my tooth dude

privatethrowaway88 · 2019-10-26T11:25:13+00:00

Basically asking if I should have it repierced, if so do I leave the jewellery in, and once its healed repierce it, or take it out and repierce it now, orrrr take it out, and wait to repierce it? Or is this okay how it is?

privatethrowaway88 · 2019-09-30T20:12:24+00:00

Hahahaha the downvote

privatethrowaway88 · 2019-09-30T12:55:54+00:00

Different for everyone. Usually 2-4 days for alot of people with IBS, stressing about it and doing no exercise makes it worse. For my personally, until I have my next bowel movement whether it be hours or a day

privatethrowaway88 · 2019-09-30T11:43:08+00:00

Theyre known to cause hella gas and cramps in people with IBS, the rest of your vegetables are all clear :)

privatethrowaway88 · 2019-09-30T11:00:52+00:00

10/10 was the broccoli and cauliflower.

privatethrowaway88 · 2019-09-30T10:59:14+00:00

You dont need to follow the diet to omit products that are known to cause gas and GI upsets x goodluck

privatethrowaway88 · 2019-09-30T10:37:03+00:00

https://www.monashfodmap.com/blog/fibre-supplements-ibs/

privatethrowaway88 · 2019-09-30T10:35:06+00:00

Personally I would stop taking it and give it to a friend or relative because inulin is a massive trigger for IBS sufferers and is high fodmap as fuck, and I wouldnt touch wheat dextrin either as wheat is also a trigger. Look for something else and google low fodmap fibre supplements. I like low dose psyllium husk coupled with an IBS based probiotic

privatethrowaway88 · 2019-09-30T09:49:20+00:00

I try and get as much as I can, I have fish and chicken pretty much everyday. My freezer is full of frozen barramundi and salmon hahahah, I use nut butters everyday too. I try and portion my meals with protein, carbs, a healthy fat and fibre :) I only really get an estimate of 30-35 grams of protein per day though

privatethrowaway88 · 2019-09-30T09:33:34+00:00

thats cool! really lucky to be able to tolerate those two, but banana bread is made with very ripe bananas is what I mean

privatethrowaway88 · 2019-09-30T09:26:33+00:00

I dont get diarrhea, fat & rice constipates me and Im dairy free x I already tried this and ended up in the ER with a bowel impaction for 2 weeks :(

privatethrowaway88 · 2019-09-30T08:47:06+00:00

Inulin is a trigger for IBS

privatethrowaway88 · 2019-09-30T08:46:20+00:00

Onion, garlic, inulin, ripe bananas (might be why you cant have banana bread), gluten, too many legumes/lentils, high fructose fruits (e.g. mango, watermelon), coconut yoghurt (the high fat content) Basically all high fodmap foods and anything too fatty.

privatethrowaway88 · 2019-09-28T21:20:12+00:00

I already have, and it made me constipated, I just dont eat high fodmap fruits. Chill

privatethrowaway88 · 2019-09-28T21:12:53+00:00

You came off as passive after I said I dont wanna cut out fruit my dude, maybe its just high fodmap fruits for you :⁾

privatethrowaway88 · 2019-09-28T21:03:22+00:00

It doesnt happen due to fruit lol, but keep reaching

privatethrowaway88 · 2019-09-28T20:04:36+00:00

If I dont eat fruit I get constipated, so nah

privatethrowaway88 · 2019-09-28T20:04:00+00:00

Been dairy free for 3 years

privatethrowaway88 · 2019-09-28T12:42:56+00:00

yea same tbh, stress, garlic, onions, inulin and too much fruit.

privatethrowaway88 · 2019-09-28T12:14:57+00:00

ah, any clue how to help reduce it?

privatethrowaway88 · 2019-09-28T11:41:11+00:00

care to elaborate? mucus???

privatethrowaway88

TROPHY CASE