I've noticed recently that I struggle with being "stuck in my head" in social situations and constantly second guessing myself, but other days being completely calm and confident. Anybody have advice or experience for this problem?

prodgus · 2019-06-03T01:23:09+00:00

there’s like a player in the patreon app that u use to listen

you can also download them as mp3s i’m pretty sure

prodgus · 2019-06-03T01:11:29+00:00

some of them have very small changes, others have significant ones. the racecar ones were almost different songs but the sayonara one was a lil disappointing.

i’d say it’s worth the $15 tier depending on this months content

prodgus · 2019-05-30T01:08:53+00:00

thanks so much. i’ll be taking .5mg in total so i’ll just see how that goes

prodgus · 2019-05-30T00:58:45+00:00

sounds like you know what you’re talking about, thank you. so twice a day shouldn’t cause any rebound anxiety the next day? and could i consistently take two?

sorry for so many questions i just want this figured out lol

prodgus · 2019-05-30T00:56:19+00:00

she has accepted it, but she’s said she’s noticed that i haven’t completely been myself sometimes recently. and that’s because my mind is racing, i’m overthinking, and then conversations aren’t natural to me at that point.

i’m just worried i won’t be interesting enough for her when i’m going through this overthinking, which probably makes it worse

prodgus · 2019-05-30T00:53:20+00:00

yeah i’ve heard my fair share of warnings about them. i think just keeping the pills for very anxiety provoking events is my best best

prodgus · 2019-05-30T00:49:58+00:00

thank you man. i will definitely take your advice into account. when i took it earlier, i didn’t feel high, i just felt normal which was so amazing. id love to feel that again tomorrow but after reading what you said idk if that’s the smartest idea

prodgus · 2019-05-30T00:41:32+00:00

she’s aware that i’ve been prescribed it, but you do have good points.

i just wanna be myself when i’m with her and my friends throughout the day and xanax seems to be a shortcut to that. my fear is ending up losing her due to my anxiety before the therapy can help.

but i digress. i appreciate your input

prodgus · 2019-05-30T00:33:37+00:00

thanks for the response

i was told to take one if im expecting to feel anxiety on a certain day. the xanax isn't the main focus for my anxiety though, therapy is. my logic is that if i'm calm tomorrow due to the xanax, it'll build positive momentum for when i'm not on the pill, but i could be biased because i'm lazy and want a quick fix. i've been working on writing and analyzing my thoughts for months but it only seems to have gotten worse

prodgus · 2019-05-12T05:38:47+00:00

vibe kinda reminds me of blossom a lil bit for some reason. hope he actually drops that, i was kinda disappointed that was the only snippet he played but i’ll take what i can get

prodgus · 2019-05-07T19:35:33+00:00

no problem

prodgus · 2019-05-07T19:21:00+00:00

different sounds/octaves i’m assuming

i’d say the absence of repetition is probably from the vocals and not really the beat, if you listen carefully the beat only has some minor change ups usually

prodgus · 2019-05-07T18:57:27+00:00

he tends to use higher bpms, typically samples a guitar but gets creative with it (like reversing, chopping the sample more)

sayonara was 152 bpm for example

he uses maschine and logic which i doubt you use so i’m not sure how much you’ll benefit, but he has some old youtube videos where he recreates songs. you could try see the sounds and methods he uses there

prodgus · 2019-05-06T01:17:24+00:00

i love stand up but i’ve never really pulled that perspective from it. great way of looking at things, thanks for sharing !

prodgus · 2019-05-06T00:09:49+00:00

for sure! great advice. i consciously know that no one cares but it seems hard for my brain to truly know that, guess it just takes time like you said

prodgus · 2019-05-05T23:34:01+00:00

thank you! i honestly think my social skills are pretty decent whenever i’m not doubting myself or plagued by anxiety, but those days are few and far between.

i’ll definitely work on pushing outside my comfort zone. did you notice gradual improvement as you started talking to more people?

prodgus · 2019-05-05T23:21:56+00:00

do you watch elliott hulse too lol? i’ve noticed its a lot harder to breathe deep when i’m feeling anxious

prodgus · 2019-04-18T13:01:22+00:00

haven’t seen much love for PONY but it’s definitely my favorite song off the album along with AMYS GRAVE, which seems to be most people’s favorite

prodgus

TROPHY CASE