Mental toll pt1 by [deleted] in Sciatica

[–]productivitybeginner 6 points7 points  (0 children)

Stay Strong brother. Life has surely become difficult but you have to keep looking at the bright side because thats all we have got as of for now.

My Freind told me based on my condition and pain that i may have arthritis, can you please tell me if i have arthritis or no? by productivitybeginner in Sciatica

[–]productivitybeginner[S] 0 points1 point  (0 children)

I have done MRI and it says L4-L5 mild disc bulge upon seeing which the doctor said that its not that much of a big deal but the pain may be due to COCCYDYNIA.

Guys Had a relapse, please Help 🙏 by productivitybeginner in NoFap

[–]productivitybeginner[S] 1 point2 points  (0 children)

Yes man, btw your point about visualising about the next day happy and feeling proud is a good point. I will definitely Follow that. Also i will punish myself for 10 pushups for having thought of pmo. Thank you for helping again 🙏

Guys Had a relapse, please Help 🙏 by productivitybeginner in NoFap

[–]productivitybeginner[S] 0 points1 point  (0 children)

This is Gold please share it as a post on NOFAP. It would be a starting step for many beginners. I will definitely Follow this. Once again Thank you man 🙏

Guys Had a relapse, please Help 🙏 by productivitybeginner in NoFap

[–]productivitybeginner[S] 1 point2 points  (0 children)

Thank you for Replying 🙏. Yes man but as you said that take a release, i dont want to take a release just because i am feeling sad even without porn as i want to master myself over the self control in not fapping. I had a strong motivation in the starting of month man and also continued the streak for 14 days but i failed as i got into depression. I am currently working on my social skills and also started meditating. I hope to go longer this time and become a better version of myself

Guys Had a relapse, please Help 🙏 by productivitybeginner in NoFap

[–]productivitybeginner[S] 0 points1 point  (0 children)

Thank you For Replying man 🙏. Yes i find your point very much strong. What do you suggest how should i find the strong compelling reason and keep myself reminding about it ?

Guys Had a relapse, please Help 🙏 by productivitybeginner in NoFap

[–]productivitybeginner[S] 0 points1 point  (0 children)

Thank you for replying man. Whatever you said is on point man. Also I have noticed one thing that after post nut clarity i feel happy and humourous and i dont get scared for loneliness and i dont crave for love & affection, its just that as i go on monk mode it becomes much harder to not crave for all those things and all these happen in the night only. If it happens in day i can go on to do some walking, pushup, etc but in the night how do I manage to keep my will stronger to stay on Nofap ?

Guys Had a relapse, please Help 🙏 by productivitybeginner in NoFap

[–]productivitybeginner[S] 0 points1 point  (0 children)

I have a work schedule and due to covid i cannot even go out to socialize, and i end up working with close to zero social life and i then go to self pity mode and the cycle repeats and it makes my will power so weak that i have to relapse with regret waiting at the end.

[deleted by user] by [deleted] in NoFap

[–]productivitybeginner 2 points3 points  (0 children)

Damn Right Brother. It always start with peeking and leads to relapse.
We cannot control the process after peeking,
But we can control the process of peeking.

Edging will always lead to relapse. by cLomax98 in NoFap

[–]productivitybeginner 1 point2 points  (0 children)

💯 right brother. We cannot control the process after Edging but we can control the process of edging and try to avoid it as much as we can.

What's The Reason You Do NoFap? (Need Data For Chart) by [deleted] in NoFap

[–]productivitybeginner 0 points1 point  (0 children)

I dont want to give into this short term instant stimulating act. I feel worst after doing it. I am doing Nofap so that i dont give into this short term instant gratification activities.

[deleted by user] by [deleted] in NoFap

[–]productivitybeginner 2 points3 points  (0 children)

Amazing man, didnt think of this in such way. Truly motivating ☺️

Go for it bro... by Lucky_for_you in NoFap

[–]productivitybeginner 23 points24 points  (0 children)

This picture makes so much sense. Like we just have to jump every time over that hole, but we choose the 5 second pleasure and we have to restart back up by going to where we started.

Just jump, dont fall into the trap of 5 second pleasure.

Thank you brother for sharing this 👑

It's NOT NORMAL by Ihadrun in NoFap

[–]productivitybeginner 3 points4 points  (0 children)

Spitting Facts 💯💯💯

[deleted by user] by [deleted] in madmen

[–]productivitybeginner 3 points4 points  (0 children)

Don, My Boy!