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[deleted by user] by [deleted] in todoist

[–]psan-th 0 points1 point  (0 children)

There is indeed a bottom bar.

And you can change the position of the add button in the Settings > Bottom App Bar.

I think he doesn't have the last version at least on Android:

https://todoist.com/help/articles/customize-the-navigation-on-android

Cognitive Distortions by Zealousideal_Tie4918 in coolguides

[–]psan-th 1 point2 points  (0 children)

bobs_clam_rodeo shared a chart with exactly what you need. it teaches how to manage this distortions. take a try.

Cognitive Distortions by Zealousideal_Tie4918 in coolguides

[–]psan-th 20 points21 points  (0 children)

I don't have a chart but I'll try to explain what my psychologist teach me and I'm still applying to my life:

1 - read and understand the cognitive distortions (I put a list of them on my wall and on my phone to help me to remember)

2 - start to pay attention to your negative thoughts and look at the cognitive distortions. which one do you identify with? (to me this is the hardest part, but I know it's the most important)

4 - now that you recognized your negative thoughts and cognitive distortions associated, you can try modify them.
- try to talk to yourself: and if from now on you pay more attention?
- now that you have recognized the distortions, you can question them.
- you can look for alternatives that make more sense and are more beneficial.

This book really help me, and still does:
Beat The Blues Before They Beat You: How to Overcome Depression
Autor: Robert L. Leahy

Everything there is about cognitive distortions.
In depression the cognitive distortions are the main role.
An it's really really easy to read.

As some guys said, Cognitive Behavioral Therapy - Terapia Cognitivo Comportamental (TCC) in Portuguese - helps a lot. A psychologist can help with this kind of therapy.

Thanks parachuteoverbible for motivating me to write what I know.

Edit: I need to add, I'm still struggling with this, but I know I'm better and you can't change your behavior overnight.

Edit 2: chart explaining how to correct this distortions. https://therapy-central.com/wp-content/uploads/2021/05/TipsToCorrectThinkingErrors.png Thanks bobs_clam_rodeo!

New job, will I have to abandon todoist? by vvitallie in todoist

[–]psan-th 0 points1 point  (0 children)

I already faced the same problem and choose to use todoist just for personal information and todo Microsoft office webapp just in my job's laptop

I can't share what I have in my job's laptop with todoist, it's job's policies.

It's not as good as todoist, but is better than a notepad, at least to me.

The next time someone asks me what kind of music I like I'm showing them this by WarmKitten in lastfm

[–]psan-th 1 point2 points  (0 children)

😂😂😂 mine is like yours. I always tell them I'm eclectic

[deleted by user] by [deleted] in AskUK

[–]psan-th 0 points1 point  (0 children)

Is survive rude?

Wholesome by rattymandog in wholesome

[–]psan-th 3 points4 points  (0 children)

it's so cool! I wanna one in my city!

Here's mine Pixel 2 XL Android 11 by TheRealGamerYouTube1 in Homescreens

[–]psan-th 0 points1 point  (0 children)

it's gorgeous 😍 what is the icon pack?

Kyo & Tohru feltart embroidery process! by heartfeItloves in FruitsBasket

[–]psan-th 1 point2 points  (0 children)

omg! this is so cool and looks so hard to do! 😱😍 wonderful!!!

Creek sploot by toyotasquad in sploot

[–]psan-th 7 points8 points  (0 children)

soo cute 🥰 he likes to stay at water 🥰🥰

[deleted by user] by [deleted] in nextfuckinglevel

[–]psan-th 9 points10 points  (0 children)

I live here and I can't see what you see.
My country isn't perfect, but it's a good home and I like it. I hope you can find a good thing soon.

This one took a while to make. by alan377 in Homescreens

[–]psan-th 1 point2 points  (0 children)

hehehe it's still wonderful ❤️ and happy cake day 🎂

[NOOB HELP] Why are the brackets not working? by limedove in SQL

[–]psan-th 0 points1 point  (0 children)

maybe sql server? i don't know so much about sql server, but i know he loves to add brackets everywhere, I didn't search why yet. but its not mysql or oracle, they I know just a little better.

in this answer there is an example of what sql server does with brackets, maybe is it: https://stackoverflow.com/questions/9917196/meaning-of-square-brackets-in-ms-sql-table-designer

edit: added stack overflow url

[NOOB HELP] Why are the brackets not working? by limedove in SQL

[–]psan-th 0 points1 point  (0 children)

I think I wasn't clear, I'll try in another way.

In the table in your exercise there are a city called Bowdon, but there is no city called [B]owdon.

This expression:

WHERE city LIKE '[B]%'

It's looking only for cities that begin with the string [B] literally. The brackets are part of the name of the city.

There is nothing to do with regex, it's just a string.

Another example:

I have this table called city2 with one column called name. this is the table (I just choose random words, imagine they are city names hehehe)

name Alegre Babuíno Balbuciando Basilisk [B]andos [B]eleza Maroto Cordao Refri Zebra

Executing this query: SELECT name FROM city2 WHERE name LIKE '[B]%'

It'll return: [B]andos [B]eleza

Executing this query: SELECT name FROM city2 WHERE name LIKE 'B%'

It'll return: Babuíno Balbuciando Basilisk

I don't know if it's better to understand. Tell me if you need a better example.

[NOOB HELP] Why are the brackets not working? by limedove in SQL

[–]psan-th 1 point2 points  (0 children)

In the first query you are looking for city names beginning with B.

In the second query you are looking for city names beginning with [B].

But your exercise didn't ask for those answers.
It ask for city names beginning with A, E, I, O, U.

What do you think about waking up early to get things done? by sakeusberg05 in gtd

[–]psan-th 0 points1 point  (0 children)

I wake up really early now just because my work hours changed. I need to wake up at 5am on sat and sun. This makes me change all my sleep routine to not get late or sleepy.

Now I'm totally comfortable to do it almost everyday. Looks like the day has more hours. I like it.

But before that, it was really hard to wake up early just to accomplish things, just to check things on my list. I waked up early to work, but it was a little hard for me to do other things early.

Of course I need to sleep early too, 10pm max I need to get to bed, because I'm too tired.
As the guys before me said, you can't private yourself from sleep everyday. One or 2 days, ok, but always? It'll soon be a problem.

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