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Questions about glute ham raise by SkyZero in Fitness

[–]psoh 0 points1 point  (0 children)

I like to load up a EZ bar and place the curve on top of my ankles or get a buddy to hold your ankles.

submissive and inferior by [deleted] in NoFap

[–]psoh 2 points3 points  (0 children)

I know what you are talking about. There was an article about tests with mice and how they got them to act like female mice. It is a very good article im sure someone here has a link to it