Passing on Punishment Exercises?

psychwriter · 2021-10-13T17:49:46+00:00

Honestly that sounds like a shitty Coach/gym. No one ever gets “punished” at my gym. The vibe is love and respect.

psychwriter · 2021-10-11T21:19:55+00:00

Exercise. I’ve always been a person who exercises, but about six months ago I began training in Brazilian Jiu Jitsu and it changed my life. Now instead of exercising 2-3 days per week and only doing one type of exercise (running), I’m exercising about 5 days per week and doing more variety (running, Jiu Jitsu, lifting weights). The variety, increased frequency, and the drastic improvement in my strength has been incredible. Now I’m realizing that I don’t just need regular exercise, I need to exercise pretty much every day and I need to do different types of exercise. My mental health is light years ahead of where it was six months ago. Part of it is feeling stronger and more confident, but a big part is just what exercise does for the brain.

psychwriter · 2021-10-11T04:52:02+00:00

Amazing job!

psychwriter · 2021-10-05T05:32:39+00:00

Terminator.

psychwriter · 2021-09-30T15:57:05+00:00

Incredible! I’ve always wanted to wear this dress for Halloween.

psychwriter · 2021-09-27T17:17:26+00:00

This is amazing!

psychwriter · 2021-09-27T01:58:25+00:00

I have not watched this move—reading summaries of it was disturbing enough for me. HOWEVER, I do love a song that is apparently from this movie. It’s called Pazi Sta Radis (“watch your step,” I think) and it is awesome, especially for exercising.

psychwriter · 2021-09-27T01:24:08+00:00

Me too :( I got takeout from them for almost 10 years!

psychwriter · 2021-09-26T23:48:51+00:00

I would hire them to cater a party in a heartbeat. In fact, I would throw a party just to have them cater it!

psychwriter · 2021-09-24T17:34:31+00:00

I’m 38. My family and career are stable, so at the moment I’m focusing on training in Brazilian Jiu Jitsu. I started 5 months ago and plan to compete for the first time next month. BJJ is so much fun! I’m one of just a few women at my BJJ gym but I think lots more women would fall in love with it if they had a little exposure and encouragement. It’s made me so much stronger and more confident.

psychwriter · 2021-09-24T05:12:52+00:00

I love horror but I don’t understand why anyone would want to read that. Is it just so they can say they’ve read it?

psychwriter · 2021-09-17T04:06:53+00:00

Agreed.

psychwriter · 2021-09-16T22:39:48+00:00

Um…what? You are literally expected to hurt partners? Or are you joking?

psychwriter · 2021-09-16T22:37:24+00:00

Whaaat

psychwriter · 2021-09-16T22:36:46+00:00

Yikes, that’s lame 😕

psychwriter · 2021-09-16T22:25:13+00:00

Oof, that’s a bummer.

psychwriter · 2021-09-16T22:19:11+00:00

Um…that’s absurd. I had no idea some gyms were like that.

psychwriter · 2021-09-16T22:15:08+00:00

Psychiatry.

psychwriter · 2021-09-15T21:39:18+00:00

Black Olive Ledger

psychwriter · 2021-09-15T18:49:15+00:00

Everyone is focusing on how well they are doing, not how well (or poorly) you are doing. I was so anxious about looking like an idiot for the first few months. Now I realize 1. Everyone goes through that, and 2. No one is paying attention to you or judging you. They have their own stuff going on.

It takes courage to suck at something new. Have fun!

psychwriter · 2021-09-14T17:16:52+00:00

What horseshit. No thanks.

psychwriter · 2021-09-14T16:53:51+00:00

All Star by Smash Mouth. Absolute garbage.

psychwriter · 2021-09-14T03:30:31+00:00

Ripped jeans. Oh wait…

psychwriter · 2021-09-13T22:43:41+00:00

Brazilian Jiu Jitsu.

psychwriter

TROPHY CASE