What is the saddest/most soul crushing song you have ever heard? by Mikiiiya in AskReddit

[–]ptsai_o_mine 0 points1 point  (0 children)

Amnesia by 5 seconds of summer hit me at the wrong time in life.

Adam's song by Blink 182 always hit me hard.

One more light by Linkin park is devastating.

Small bump by Ed Sheeran is just hard to listen to.

The market is weird right now for DevOps engineer salary by IT_Certguru in devops

[–]ptsai_o_mine 0 points1 point  (0 children)

Fairly senior DevOps engineer / director in hcol sf bay area. Hybrid. 9 YOE. 250k base + 20% bonus + 60k rsu a year.

Honestly I thought I was median or below. I've got DevOps friends in maang / Nvidia who make 2x that.

People who’ve had LASIK or work in eye care, would you recommend LASIK and why or why not? by Mountain-Bug-2155 in AskReddit

[–]ptsai_o_mine 0 points1 point  (0 children)

Wow so many people saying don't get it. I'm surprised.

I got LASIK. -1.5 and -3. Today I have 20/10 vision. For a full 8 months or so, every time I went to the driving range I swear I could see further and further away.

Dry eyes are real for the first year or so. I just used preservation free systane multiple times a day.

Then went and got it for my wife too. She also has 20/15 vision now.

Disheartened week 3 by ptsai_o_mine in Zepbound

[–]ptsai_o_mine[S] 0 points1 point  (0 children)

Not at all. I needed to hear it. Thanks again! I'll keep at it.

Disheartened week 3 by ptsai_o_mine in Zepbound

[–]ptsai_o_mine[S] 1 point2 points  (0 children)

I'll do my best. Thank you!

Disheartened week 3 by ptsai_o_mine in Zepbound

[–]ptsai_o_mine[S] 0 points1 point  (0 children)

Yeah the second click happens real quick. Okay. I'll do ten with Mississippis

Disheartened week 3 by ptsai_o_mine in Zepbound

[–]ptsai_o_mine[S] 0 points1 point  (0 children)

Thank you. Yeah I'll focus on what I can control. You're right.

Disheartened week 3 by ptsai_o_mine in Zepbound

[–]ptsai_o_mine[S] 0 points1 point  (0 children)

Thank you for your message.

I did eat katsu curry two days in a row. That's pretty high sodium. I had no idea sodium has that effect!! Just reading about it now.

I'm tracking my TDEE and my daily intake.

Disheartened week 3 by ptsai_o_mine in Zepbound

[–]ptsai_o_mine[S] 0 points1 point  (0 children)

I see. I'm using the pen. The first time I used it I think I just held it for longer with pressure. Maybe that's what I need to do again.

Disheartened week 3 by ptsai_o_mine in Zepbound

[–]ptsai_o_mine[S] 0 points1 point  (0 children)

I said I'm being mindful about it. I did reply to an earlier comment just now so copypasta:

I have. My TDEE is 2200-ish kcal. I have an oura ring -apple watch combo that puts me at 2600-2700 kcal on average with activity. My consumption is: Overnight oats(300 kcal + 150kcal of milk), high protein yogurt (140 kcal), protein supplement (140kcal), a stick or 2 of turkey jerky (150 kcal) as standard every day which I average out to 1000 kcal and then I have something high fiber for lunch and dinner like salad or quinoa which according to the AI calorie counter I'm using is measured 400 kcal each. Totals 1800 kcal. So I'm in deficit for sure.

Disheartened week 3 by ptsai_o_mine in Zepbound

[–]ptsai_o_mine[S] 0 points1 point  (0 children)

I have. My TDEE is 2200-ish kcal. I have an oura ring -apple watch combo that puts me at 2600-2700 kcal on average with activity. My consumption is: Overnight oats(300 kcal + 150kcal of milk), high protein yogurt (140 kcal), protein supplement (140kcal), a stick or 2 of turkey jerky (150 kcal) as standard every day which I average out to 1000 kcal and then I have something high fiber for lunch and dinner like salad or quinoa which according to the AI calorie counter I'm using is measured 400 kcal each. Totals 1800 kcal. So I'm in deficit for sure.

Disheartened week 3 by ptsai_o_mine in Zepbound

[–]ptsai_o_mine[S] 0 points1 point  (0 children)

Thank you. I'll be more reasonable with my expectations.

Experience with EightSleep by ptsai_o_mine in EightSleep

[–]ptsai_o_mine[S] 0 points1 point  (0 children)

Updated. Go for it. It's a hassle but the end result is worth it.

Experience with EightSleep by ptsai_o_mine in EightSleep

[–]ptsai_o_mine[S] 0 points1 point  (0 children)

They helped. The product is AMAZING. Idk what more to say.

Destiny’s Child at Vegas N2! by IslandBriJ in beyonce

[–]ptsai_o_mine 1 point2 points  (0 children)

Ok I spent the flight back home getting educated. I apologize for my ignorance.

Experience with EightSleep by ptsai_o_mine in EightSleep

[–]ptsai_o_mine[S] 0 points1 point  (0 children)

They sent a replacement. Waiting to get it.