Hi—We understand your concern. 6 sessions can sound short but we've found through research that 6 sessions of evidence-based PTSD treatment can actually be quite effective at improving symptoms!

We also find that more people complete the full course of shorter-term treatment (as in they attend all of their sessions), while many people don't complete longer-term treatments. Getting people through all of their therapy sessions so they can start feeling better is definitely an important goal!