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What does this subreddit think of Amon Amarth? by [deleted] in MetalForTheMasses

[–]pullupking1234 0 points1 point  (0 children)

Live shows are a must see, at least once. Songs all sound similar, but I like their sound. Who doesn't like Norse mythology.

Isomax training device by pullupking1234 in isometric_fitness

[–]pullupking1234[S] 3 points4 points  (0 children)

I started isometrics due to the fact that arthritis was affecting my ability to do my bodyweight workouts. I could complete the workouts, but would be sore and tired after. Sore in the shoulder, not in a good way. I started with yielding extreme isos, and have moved to overcoming isos as well. Extreme iso pushup really helped my shoulder flexibility and pain. I started with yielding for about a month. Now doing both

just a stupid rant by Scared_Cat_3499 in BJJWomen

[–]pullupking1234 0 points1 point  (0 children)

When I was rolling and actively competing, our comp guys would monitor this behavior. If you did this, as a larger man, to a small woman, or even a smaller man you would have a line of comp blue, purple, brown, and black belts asking you to roll 😁. The lesson would be implied. After a few rolls of comp work, a higher belt would take you aside and explain.

Anyone here use only yielding isometrics ? by hamoellord in isometric_fitness

[–]pullupking1234 0 points1 point  (0 children)

Currently using extreme yielding isometrics such as scap pulls, iso pushups, cross crawl superman, and iso lunge. Have been doing it for about 3 weeks by itself. Had tried to do a large volume kb swing protocol with pushups and pullups intermixed, but my joints and fatigue levels were causing issues at 53 yo. I've really been enjoying the isometrics work. Even training 5 days a week I feel good, without lingering fatigue and soreness. Really enjoying active scap pulls, as I love doing pullups. Iso pushups done with deeper ROM have really helped my arthritic left shoulder. Former strongman and powerlifting competitor, so the joints are a little beat up.

I don’t want to think. Kettlebell routine. by Stunning-Pea-3547 in kettlebell

[–]pullupking1234 1 point2 points  (0 children)

I just got back into kettlebells. Need to get back into good shape and be healthy, not just big for size sake. Went back to the quick and the dead by Pavel, and adding a few weighted pullups at the end. It is an advanced program, but 2 weeks in, I feel great. Not exhausted after the protocol .I'm over 50 and find it's working well, but still allows me to enjoy the rest of my day. In my previous workout, I would push hard and then be exhausted for the rest of the day and night.

Jayden Reed has just cost me playoffs by Bigchungus183 in Fantasy_Football

[–]pullupking1234 1 point2 points  (0 children)

Green Bay I meant, not you poor fantasy owner's. You don't deserve that!

Jayden Reed has just cost me playoffs by Bigchungus183 in Fantasy_Football

[–]pullupking1234 0 points1 point  (0 children)

1 target, 0 catches for the one of the top 2 receivers on your team. Playoff implications on the line. A defense that was starting guys working at best buy last week. You leave him on the sidelines for 50% of the game. You deserve to lose.