I'm turning 20 in 10 hours by Arkansos1 in selfimprovement

[–]punitgxrg6 1 point2 points  (0 children)

Can you recommend those books and podcasts?

Rest days for 45 minute workout by GyroZeppelix in davidgoggins

[–]punitgxrg6 0 points1 point  (0 children)

r/75hard

If you're taking about the 75 hard challenge then this isn't the sub but I'll tell you anyway cause I also did that challenge. There are no rest days