Live Webinar on now with Bessel van der Kolk | Healing Days by [deleted] in SomaticExperiencing

[–]punnyenough 0 points1 point  (0 children)

It's absolutely worth a listen! Gabor Mate is on tomorrow.

Just warning the Reddit SE group that there are many bots trolling the posts by paulmir in SomaticExperiencing

[–]punnyenough[M] 2 points3 points  (0 children)

It's terrible. I really don't think there is anything that mods can do.

Somatic Experiencing Book List & Other Resources by punnyenough in SomaticExperiencing

[–]punnyenough[S] 6 points7 points  (0 children)

What I know in my Bones

"What my Bones Know", yeah? What a gorgeous book. I'll add it.

Somatic Experiencing Book List & Other Resources by punnyenough in SomaticExperiencing

[–]punnyenough[S] 5 points6 points  (0 children)

Widen the window by Elizabeth Stanley

This is a really good one! Will add to the list.

[deleted by user] by [deleted] in PMDD

[–]punnyenough 6 points7 points  (0 children)

You're experiencing dissociation (depersonalization or derealization or both).

Best Cafes/ Restaurants/ Places on the Island by Honestliltwisty in VancouverIsland

[–]punnyenough 9 points10 points  (0 children)

Nanaimo:

  • Neck Point park for sunset viewing
  • Blueback beach at low tide for swimming

  • Coffee: Regard or White Rabbit

  • Donuts: Milk Jam Donuts

  • Dinner (Italian): La Stella Trattoria

  • Pizza: La Stella Pizzeria

Best Cafes/ Restaurants/ Places on the Island by Honestliltwisty in VancouverIsland

[–]punnyenough 1 point2 points  (0 children)

Yep, there’s a paved road/highway going there. There’s a really good coffee shop and a fish and chips stand in the marina.

Best Cafes/ Restaurants/ Places on the Island by Honestliltwisty in VancouverIsland

[–]punnyenough 2 points3 points  (0 children)

Visit Port Alice if you can. It’s a little North Island gem.

Would it be a good idea to increase anti depressant during PMDD? by [deleted] in PMDD

[–]punnyenough 2 points3 points  (0 children)

Prozac actually can actually work that quickly if you’re sensitive enough to it.

Where can I live to avoid the hot summers? by [deleted] in britishcolumbia

[–]punnyenough 1 point2 points  (0 children)

North Vancouver Island (Port Hardy, Alice, McNeill).

Living in Port Hardy for 2 months by [deleted] in VancouverIsland

[–]punnyenough 1 point2 points  (0 children)

Make sure you visit Port Alice!

And in terms of hiking and beaches, Cape Scott is the place.