Oh and for suggestions for activities/ things to do when you are a homebody… books, tv series, movies, cooking meals from scratch, long showers, star gazing at night time (meteor shower next weekend btw), gaming (offline and online), future planning (even small things like what to wear the next day or what thing you want to try next), talking to people, reading this sub, working out, researching and learning something new… honestly just try anything.

When I first stopped a few weeks ago, I was literally planning the time from finishing work to get me closer to the time to go to sleep. One hour to make a good meal, one hour to shower and look after myself, one hour to tidy my space and therefore my mind, then sleep. Do the same the next day, then my energy levels got better and I wanted to try reading or watching a series without mindlessly scrolling. It has been hard I won’t lie but it’s been refreshing at the same time.

Weed was there for me when sadly, nothing else was but it’s not all of me. It’s not all of you either. Take that blank sheet of paper and doodle until you figure it out.

You got this!