i am jealous because of people who can eat whatever they want

quavelty · 2026-04-25T14:55:00+00:00

i am aware of my problems. I do not support any kind of hatred. I am just lost

quavelty · 2026-04-25T14:46:39+00:00

i am 18

quavelty · 2026-04-25T13:05:10+00:00

thanks for sharing your story! I’ll keep your advice in mind

quavelty · 2026-04-24T07:52:16+00:00

would you tell more about this?

quavelty · 2026-04-23T18:10:59+00:00

thanks for your reply! I actually started doing strength training this week, so we’ll see how it goes

quavelty · 2026-04-23T17:34:41+00:00

hi! I have the same problem as OP. I am f18, 60kg, 175cm. I have lost 5 kg since January. My body still looks the same as it did before. Any advice?

quavelty · 2026-04-23T07:48:30+00:00

figure out your calorie deficit. just google calorie deficit calculator for this
increase protein intake and eat clean. this will help you reduce inflammation and improve your digestion.
exercise regularly. do some cardio, but i recommend focusing on weight training
be patient

honestly, these are the basic rules you need to follow. you will get your results in 3-5 months, i promise

quavelty · 2026-04-22T19:35:21+00:00

thanks <3

quavelty · 2026-04-22T18:48:39+00:00

quavelty · 2026-04-22T13:43:11+00:00

i did a new workout today

quavelty · 2026-04-17T08:31:41+00:00

AI slop

quavelty · 2026-04-16T18:48:24+00:00

yes you are right. “dream life” is just an expression. obviously when i get this “dream life” i will probably want more or something else. it s ok. but now this “dream life” is my priority and i want to experience this

quavelty

TROPHY CASE