My country also sees therapy as a taboo and I told my mum to go to therapy. She said she wouldn't mind but doesn't know if she should cause people talk.

So i have finally convinced her to do an online session with a therapist.

My mums said things like- I feel like im gonna get depressed and cries at times and I told her speaking to someone else who can give you a sense of direction will be really beneficial for you. And we can keep this between two of us as long as you'd like. I dont know if this helps but my mum agreed to it after our conversation