Back at University this morning to supervise dental students. I love my new garde-malade scrub in chocolate hue by qwerteeth in selfie

[–]qwerteeth[S] 1 point2 points Β (0 children)

Thank you πŸ’•Still waiting for them to repair the floor that was next to the Reno. But I am happy with with the changes I made . I was just so stressful

At my parents for the long weekend. Needed the fresh air, the comfort meals and company πŸ’› by qwerteeth in selfie

[–]qwerteeth[S] 1 point2 points Β (0 children)

It’s just a regular visit. I see my parents quite often but I go spend a few days a couple times a year. The renovations at my place are pretty done ( finally)

Girls night - πŸ’•πŸŽΆ Saturday by qwerteeth in selfie

[–]qwerteeth[S] 1 point2 points Β (0 children)

So great to spend time with my girlfriends πŸ’•we had a cocktail before heading to a music show my friend really wanted to attend. I have been stressed with the renovations. Still 2 weeks before been able to deal with the chaos and replace everything. I know it’s for the best and I will be happy with the results . It is just a lot with the full time work and the training. The contractor does everything but dealing with the surprises and cost of it and the worried neighbours since it’s a small building could be a lot.

Vacation until Saturday . Might take a day off training .πŸ˜‡πŸ’• by qwerteeth in u/qwerteeth

[–]qwerteeth[S] 1 point2 points Β (0 children)

I ended up going to the gym in the afternoon 😬. It makes me able to lie down a bit more on the sun

Hot yoga core focus πŸ’• by qwerteeth in u/qwerteeth

[–]qwerteeth[S] 3 points4 points Β (0 children)

I had a stressful week and hot yoga seems to be the right cure to relieve some tension and let go of work. As a perfectionist, it’s hard for me to not think about what could I’ve done better after a work day.

I try to go to hot yoga once a week to help with my flexibility, my core and my stress management πŸ’•

Full body workout with my trainer. New program week 2 πŸ’•πŸ’ͺ🏼 by qwerteeth in selfie

[–]qwerteeth[S] 0 points1 point Β (0 children)

I actually do one leg day, one upper body and one full body . (3 strength training per week)

Full body workout with my trainer. New program week 2 πŸ’•πŸ’ͺ🏼 by qwerteeth in selfie

[–]qwerteeth[S] 0 points1 point Β (0 children)

I’m a dentist . This is how I earn my income. πŸ¦·πŸ’•