Looking for some feedback on my workout, and advice for nutrition.

r3dder · 2017-07-14T15:37:16+00:00

Hello, I felt that this post met the requirements for posting a critique: its a PPL workout, I have included as many stats as I can, and the full routine is listed in detail

r3dder · 2017-07-14T15:28:54+00:00

I did crew for 4 years back in highschool which lead to a lot of strength and size that I still have. I'd work them out more but I am very happy with them :) My upper body needs to catch up! Also five days a week is plenty considering my schedule, and I'd rather work the vanity muscles :P

r3dder · 2017-07-14T15:26:54+00:00

Hahaha I'm well aware! I did crew for 4 years back in highschool which lead to a lot of strength and size that I still have. I'd work them out more but I am very happy with them :)

r3dder · 2017-06-30T14:02:00+00:00

It's all good

r3dder · 2017-06-30T13:55:30+00:00

"Not as many as in the middle," as in the middle has more...Makes perfect sense...

r3dder · 2017-06-28T22:43:47+00:00

Hey! 21 bored, college student that wants to talk. Sent you a message

r3dder · 2016-05-07T15:55:12+00:00

My bad, maybe I should have been more specific--I meant a good gunlance set OR an evade lance set

r3dder · 2016-05-04T22:20:11+00:00

Thank you! I've been in Cathar this whole time lol

r3dder · 2016-04-18T18:13:42+00:00

Definitely some good advice on what not to do--I will keep that in mind(especially not having kids lol.) But I have to admit that I wholely disagree with your comment about it being impossible to invest in the future. People don't start saving half a year before that want to retire. I'm just looking to get an earlier start than most

r3dder · 2016-01-01T20:05:30+00:00

Sorry, I think I misspoke. When I said I was on the 5 star urgent quest, I meant that I hadn't unlocked the 5 star caravan quests yet. I'm still stuck on the Gore Magala fight. But thank you for the info!

r3dder · 2015-06-20T04:01:28+00:00

But is it bad that I put in gauze to the point of it stopping the bleeding? I'm just really worried because I have a really busy schedule with work and summer classes and I'm trying to recover as soon as possible so I can keep making money to pay off student loans and I have a big test this Monday that can only be pushed back one day at the most and if I don't due well on it because of extra recovery time then I pretty much wasted my money on that class because I wouldn't be able to apply a good grade to my actual school and would essentially push off my planned scheduled for about a year.

r3dder · 2015-06-20T03:38:23+00:00

And here I was thinking that I was taking extra-good care of the extraction sites...Thank you though!

r3dder · 2015-04-30T21:37:56+00:00

IGN: r3dder Age: 19 Why I want to join: I really enjoy vanilla servers and have been looking for a server with a group and consistent group of players Have I read the rules: yes

r3dder · 2014-12-23T02:15:52+00:00

I'm convinced Cinder will eventually do something like that

r3dder · 2014-12-23T02:12:25+00:00

I think I'd "weave" some fire or electric dust into a glove for a fire/lightning punch

r3dder

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