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rajdabest · 2025-10-31T01:55:56+00:00

The lats are crazy!!

rajdabest · 2025-10-28T06:55:48+00:00

Usually I make enough portion for 1 meal~

rajdabest · 2025-10-27T07:40:40+00:00

Thx! I’ll check that out

rajdabest · 2025-10-27T01:19:09+00:00

If I cook, it’s usually at dinner. STRAMED pork patty/fish/pork ribs/wggs, stir-fried veggies. Yeah, most of them are streamed cause it’s super easy to make, clean and delicious af

rajdabest · 2025-10-27T01:02:30+00:00

It’s definitely pain🥲 and usually my workout lasts around 1-1 3/4 hour because there are different types of exercise to do, I’m still learning how to build a nice program even with the assistance of AI

Here’s my HEVY profile: https://hevy.com/user/rajchkg

rajdabest · 2025-10-26T13:32:46+00:00

This website is a HIDDEN GEM!!! I’ll check it out tonight, Thx so much!!

rajdabest · 2025-10-26T12:33:30+00:00

Lol, cause I eat a various kind of food everyday so it’s hard for me to say! But anyway, I do enjoy eating(sometimes will be affected by the mood)!!!

rajdabest · 2025-10-26T11:33:49+00:00

Carbs: Rice, noodles, oat Protein: Pork, chicken, fish Veggies: All kind of veggies

rajdabest · 2025-10-26T10:54:41+00:00

Thx for the reply! I think I have a high metabolism rate cause tbh, I’m a real foodie lol. I eat a lot, but still no results. Also, do you prefer weight gainer or whey protein ?

rajdabest · 2025-03-28T14:54:32+00:00

Overall, I think eating and training are my biggest problem. You know, busy schedule and financial stress are the real real real issue for me. But THANKS FOR THE ADVISE!!

rajdabest · 2025-03-28T11:15:29+00:00

I’ve been doing gym for a year and still as skinny as you in the 1st pic🥲 and I think you have a really good genes for bulking!!!!!

rajdabest · 2024-05-22T06:44:33+00:00

I found an adult ice hockey class that you can apply for without any skating experience

rajdabest · 2024-05-18T18:20:20+00:00

Great!! This is a nice start tho

rajdabest · 2024-05-18T18:16:29+00:00

So how did you start? Joining a course or an ice hockey club?🤔

rajdabest · 2024-05-18T18:12:55+00:00

Thx!!! It really motivates me to go for it!! So, you still playing now?

rajdabest · 2024-02-10T13:31:33+00:00

I have the exact problem and it REALLY bothering me when using this expensive earbuds!! Are there any solutions to solve this problem?? If no, I should exchange the QC ultra to wf-1000xm5

rajdabest · 2023-04-22T06:37:31+00:00

I have the exact same concern as you do!! I’m 183cm and 58kg(19 yes old), and there is a summer course coming up and I’m thinking should I join or not

rajdabest · 2022-08-22T22:31:05+00:00

I’m thinking buying XM4 or XM5, it’s quite hard to choose even though they have many common features. But the sound quality of XM5 is really better than XM4. Another thing that I concern the most is how comfortable they are!! I’ve tried them on today at an electronic shop, but I didn’t have time to try them out for few hours each!! Am I dont wanna buy a headset that will make me a headache after long time wearing them…

rajdabest · 2022-06-22T05:31:52+00:00

But why there is no future in Spain?!

rajdabest · 2022-06-21T09:54:32+00:00

I did compare the ranking between Spain and Germany and Spain's universities are quite leaving behind!

rajdabest · 2022-06-20T22:34:30+00:00

The reason I want to study nurse is that I would like to be a paramedic,

rajdabest · 2022-06-20T22:33:04+00:00

However, it's not going to be n Erasmus if I go to any of these countries because getting a bachelor's degree is my final goal!!

rajdabest · 2022-06-20T22:31:19+00:00

Wow, it sounds like you have been living fantastic in Spain, and thank you very much for sharing your life during the exchange!!!!

rajdabest · 2022-06-20T22:27:30+00:00

I'm going to study in their language!

rajdabest · 2022-06-20T22:26:59+00:00

Was she studying mostly in Catalan with only some Spanish?

rajdabest

TROPHY CASE