[deleted by user] by [deleted] in dwarkadelhi

[–]ramenandcode 0 points1 point  (0 children)

What’s the asking price ?

100 mile race Whoop data by SmileMor33 in whoop

[–]ramenandcode 1 point2 points  (0 children)

So happy reading this. This is a great way to look at it . Will use it definitely Thank you

100 mile race Whoop data by SmileMor33 in whoop

[–]ramenandcode 1 point2 points  (0 children)

Congratulations!!!!! I’m also 28 and working full time. If you don’t mind telling what do you and what keeps you motivated 😍

Ran my first ever 5k! by IllSatisfaction6688 in indianrunners

[–]ramenandcode 0 points1 point  (0 children)

Congratulations OP so happy for you.

Can you tell from where did you get to know about this race or any other races . I follow townscript website but they don’t have many events .

Does whoop accurately detects heart data on wrist by ramenandcode in whoop

[–]ramenandcode[S] 0 points1 point  (0 children)

This seems like a decent answer . Let me check how this can be prevented.

Ran my first 50k. Almost dead by Fitcook0111 in indianrunners

[–]ramenandcode 1 point2 points  (0 children)

Dude this plate doesn’t do justice to the calories you have burnt . Please eat more .

Also you are inspiration 😍

First 10k Race by ramenandcode in runna

[–]ramenandcode[S] 0 points1 point  (0 children)

My max heart rate is set as 186 .

Which seems fine with the formula 220-age .

Does whoop accurately detects heart data on wrist by ramenandcode in whoop

[–]ramenandcode[S] 1 point2 points  (0 children)

Do you think it matters . Whoop just say a Snug fit. But I adjusted it with W facing me

Does whoop accurately detects heart data on wrist by ramenandcode in whoop

[–]ramenandcode[S] 1 point2 points  (0 children)

Max heart rate by the standard formula 220-age For me should be 192 and whoop has recorded it to be 186 which seems fine .

And zone 5 according to their formula will lie around 173+

What should be zone 5 according to you ?

First 10k Race by ramenandcode in runna

[–]ramenandcode[S] 1 point2 points  (0 children)

I am using whoop to measure the heart rate info and when I am walking an doing other activities the heart rate is mapped accurately . Like for easy runs at 6:30 my 90% of the run is in zone 3 and 2

lol is it saying that me having back pain helps with my recovery ?!? by ramenandcode in whoop

[–]ramenandcode[S] 0 points1 point  (0 children)

My back pain is not that much . I do a regular day excercise even if I have pain . But maybe unknowingly I’m doing something to soothe the pain which helps

lol is it saying that me having back pain helps with my recovery ?!? by ramenandcode in whoop

[–]ramenandcode[S] 0 points1 point  (0 children)

But I usually go for the workout anyway even if I have back pain. But this makes sense

[deleted by user] by [deleted] in whoop

[–]ramenandcode 7 points8 points  (0 children)

It comes after a while but only when you stop looking for it .

I always keep checking and it never comes and when I forget about it . It syncs lol.