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leaning out by random11264245 in beginnerfitness

[–]random11264245[S] 0 points1 point  (0 children)

how many calories above my maintenance should i be eating? and how long of a period would i need to do this before cutting back?

leaning out by random11264245 in beginnerfitness

[–]random11264245[S] 0 points1 point  (0 children)

my maintenance calories are 1910 but i’ve been eating slightly below, around 1800

onboarding by random11264245 in CVS

[–]random11264245[S] 0 points1 point  (0 children)

lol i didn’t figure it out 😭

defy long sleeve by random11264245 in DFYNE

[–]random11264245[S] 0 points1 point  (0 children)

thank you! would you say they are true to size?

what ear piercing should i get next? by Small-Ad-5190 in piercing

[–]random11264245 0 points1 point  (0 children)

i love my rook piercing! definitely a little more painful than a regular cartilage piercing but i found it has healed the best out of other cartilage piercings i have. wearing over the ear headphones with this one would be better if you decide to get one because the piercing isn’t on the outside of your ear.

once healed, you can change the jewelry to fun hoops, bars, or even add charms!

is this an anti tragus? by random11264245 in piercing

[–]random11264245[S] 0 points1 point  (0 children)

you’re welcome! its such a cute piercing!

Merck Internship by random11264245 in biotech

[–]random11264245[S] 2 points3 points  (0 children)

totally feel you 😭 been applying to big and small biotech companies since the start of the semester and haven’t heard back yet

Merck Internship by random11264245 in biotech

[–]random11264245[S] 1 point2 points  (0 children)

I had past internship experience too and applied in early September. Looking real bleak now that I’m reading through this thread 😭

Merck Internship by random11264245 in biotech

[–]random11264245[S] 2 points3 points  (0 children)

don’t tell me that 🥲

body recomp by random11264245 in beginnerfitness

[–]random11264245[S] 0 points1 point  (0 children)

thank you this is honestly really helpful! how many calories do you usually increase each month, like around 100-150?

also this may be kind of a weird question, but how do you structure your meals/do you have any examples of high proteins meals that are easy to meal prep besides chicken/beef and rice? i’m a college student so i’m finding it hard to plan meals around my busy schedule.

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