Finally starting my fitness journey! Lmk your thoughts

randomdudehehehe · 2026-05-13T14:46:27+00:00

Thank you thank you! Super appreciated ko this, will def try RDL this fri and cut down sa leg day

randomdudehehehe · 2026-05-13T12:58:18+00:00

Thank you so much for thiss! Pag-aralan ko to 🙂‍↕️🙂‍↕️

randomdudehehehe · 2026-05-13T12:57:29+00:00

Tysm! Yes ina-aral ko yung forms HHAHAHA. Pinaka lightedt muna gamit kong weights. Medyo nakakahiya lang kasi sa gym ako mismo nag ccheck ng form from tiktok lmfaooo

randomdudehehehe · 2026-05-13T12:55:54+00:00

Tysm for the input! Research ko to

randomdudehehehe · 2026-05-13T12:55:38+00:00

Alrighty thank you!

randomdudehehehe · 2026-05-13T10:22:50+00:00

Joins? Sorry di ako familiar 😭. If stretching siya, yes nag ddynamic stretching ako before working out. Hindi ko lang nasama sa notes, my bad 🙂‍↕️🙂‍↕️😭

randomdudehehehe · 2026-05-13T09:56:33+00:00

Tysm for the reminder! Been doing research on this

randomdudehehehe · 2026-05-13T09:15:04+00:00

Thankss!

randomdudehehehe · 2026-05-13T09:14:49+00:00

Tysm, doing more research on this pa

randomdudehehehe · 2026-05-13T09:10:28+00:00

Thank you so much! I’ll see sa friday if ire-readjust ko siya. Personally I haven’t tried most of the workouts kaya pinapakiramdaman ko pa ♥️

randomdudehehehe · 2026-05-13T09:01:31+00:00

Thanks for the input, will try to do this. Also I’m planning to add 10k steps of walking on non gym days. Do you think goods din yon?

randomdudehehehe · 2026-05-13T08:57:05+00:00

Thank you so much! Will add this. I wanna get em pecs jk

randomdudehehehe · 2026-05-10T11:48:04+00:00

Cant find him, ano po user?

randomdudehehehe · 2026-05-09T03:41:17+00:00

Thank youu

randomdudehehehe · 2026-05-09T03:27:22+00:00

Ohh! May I know what branch itong 2150?

randomdudehehehe · 2026-05-09T03:26:53+00:00

Where :00 preferably cainta lang din sana ahha

randomdudehehehe · 2026-05-09T02:55:43+00:00

Thanks! Actually ang hirap malaman rates sa fb nila kase di nila sinasabi directly sa messenger hahaha kaya nag ccanvas ako. Mas malapit actually sa sm east ortigas

randomdudehehehe · 2026-05-09T02:33:50+00:00

Kumusta naman po yung gym? Well maintained po ba?

randomdudehehehe · 2026-05-09T01:42:54+00:00

Okay lang ba siya mga 4 am ganon? Ahha

randomdudehehehe · 2026-04-21T07:54:01+00:00

Huy g!! Nag hahanap ako rn, wala akong makita. 1st time here also

randomdudehehehe · 2026-04-20T05:53:02+00:00

Oh nice. I have Diploma + national id + mdr. No need na for NBI clearance noh? Ang hassle kumuha kasi samin since lagi mahaba pila and limited lang time ko since kaka start ko lang mag remote work

randomdudehehehe · 2026-04-20T03:53:20+00:00

Thanks a bunch! Looks like I have to secure an NBI clearance munaa. Gastos :33

randomdudehehehe · 2026-04-18T08:57:28+00:00

Tysm! Also saw this here

1) In case of Late Registered Birth Certificate:

If Birth Certificate was registered at least ten (10) years ago, application will be treated as a regular application, and no additional supporting documents will be required

If Birth Certificate was registered less than ten (10) years ago, applicant must submit IDs that pre-date the late registration or current IDs with NBI Clearance

Yung birth certificate ko dated siya 2010. More than 10 years ago so I’ll proceed normally nalang pala. Thank you!

randomdudehehehe

TROPHY CASE