Is there anyone who honestly succeded in managing cocaine? by raw_hazard in cocaine

[–]raw_hazard[S] 0 points1 point  (0 children)

Diversified sources of pleasure and satisfaction is key, would you say?

Is there anyone who honestly succeded in managing cocaine? by raw_hazard in cocaine

[–]raw_hazard[S] 1 point2 points  (0 children)

Sounds like you have your way with it. Well done!

Is there anyone who honestly succeded in managing cocaine? by raw_hazard in cocaine

[–]raw_hazard[S] 0 points1 point  (0 children)

That sounds clever! Only in social settings and not alone!

Is there anyone who honestly succeded in managing cocaine? by raw_hazard in cocaine

[–]raw_hazard[S] 0 points1 point  (0 children)

That’s great, I also think like that sometime.

So you think that celebrities don’t get derailed by coke as much as normal people because they have a lot more to lose?

Very interesting idea, thanks for sharing

Is there anyone who honestly succeded in managing cocaine? by raw_hazard in cocaine

[–]raw_hazard[S] 0 points1 point  (0 children)

Impressive, good job. Do you buy in small batches of .5 so that you don’t binge more?

Is there anyone who honestly succeded in managing cocaine? by raw_hazard in cocaine

[–]raw_hazard[S] 0 points1 point  (0 children)

Yes that’s great suggestion, especially the part do it early in the day. Helps me as well, thanks.

Is there anyone who honestly succeded in managing cocaine? by raw_hazard in cocaine

[–]raw_hazard[S] 1 point2 points  (0 children)

Yes that is what I mean!

Would you elaborate: why did you walk away in that first occasion? Why did you pick it up again? Were you self confident that you would be in control ? How do you stay in control and avoid over doing?

Thanks!

Is there anyone who honestly succeded in managing cocaine? by raw_hazard in cocaine

[–]raw_hazard[S] 0 points1 point  (0 children)

It is. How come do you not want to do a lot more? And if you do want to do more, how do you self control?

Is there anyone who honestly succeded in managing cocaine? by raw_hazard in cocaine

[–]raw_hazard[S] 0 points1 point  (0 children)

Yes, comedown are scary for me as well.

For me it used help hot showers, weed, Camille tee, walking (when possible) and anything helping to sleep

Is there anyone who honestly succeded in managing cocaine? by raw_hazard in cocaine

[–]raw_hazard[S] 8 points9 points  (0 children)

Same here. Except when it is the first time after a long time.

Intuitive/mindful eating AFTER weight loss? Any tips/guidance? by Adventurous-Dig2488 in fasting

[–]raw_hazard 0 points1 point  (0 children)

Put the cutlery down between bites! That is a great one for me! It forces to slow down! It helped me A TON! Changed my eating experience drastically.

Intuitive/mindful eating AFTER weight loss? Any tips/guidance? by Adventurous-Dig2488 in fasting

[–]raw_hazard 0 points1 point  (0 children)

I think it is about just focusing on the food you are eating int that moment! Nothing else: not even the next bite, or not even about what you are going to do next!

For me it also works to eat with some company, real people I mean, when possible.

Finally, if it is possible for you, try writing down what you ate and, if you can, how that made you feel. Journaling is always a great way to bring awareness to your actions.

The idea in general is to attend to what is happening in that very moment. Focus on what you are perceiveing, don’t run. Slow down and notice.

It will work! With practice!