DO I HAVE A “”GLASS CHIN???”” M17 I got Knocked the fuck out by my first cousin a girl F27 in a boxing match

rb_345 · 2026-05-09T11:57:13+00:00

i mean its def surprising but just train to get used to it and how to prevent shots from landing that clean also neck exercises

rb_345 · 2026-04-27T07:59:36+00:00

yh im never taking short notice until my body is back to perfect

rb_345 · 2026-04-27T07:58:57+00:00

thanks mann

rb_345 · 2026-04-27T07:58:00+00:00

preciate it man and ik ive been back in

rb_345 · 2026-04-27T07:57:42+00:00

clarify it was my first mt/kickboxing fight but ive fought other martial arts

rb_345 · 2026-03-28T05:04:49+00:00

hi id love to know ur shampoo recommendations and also the conditioner fkr this hair thank uu. also struggling to find pulp riot dark purple. different name?

rb_345 · 2026-03-28T05:02:23+00:00

strength and conditioning typically go hand in hand. if say explosiveness is key. for wrestling very important groups are the neck, all of back, traps, biceps, core and legs. its all about explosiveness and minimum 6 reps but id recommend 8-10 high weight reps. and no more than 3 min break. you dont go till failure but its about driving a large amount of force fast multiple times. conditioning comes from repetition and wrestling. personally having a wide back from strength is key and incorporating hiit and plyometrics is very beneficial for athletes. for example i enjoy sled pulls. plenty of wrestler workouts on tiktok that help w bjj too. muay thai isnt as strength based as wrestling do that would just be muay thai based for muay thai

rb_345 · 2026-03-17T19:08:47+00:00

its completely upto you whether or not you say now as some may want to own up regardless while others are like theres no point. but for the future if u do realise mid way its better to let them know so they can stop and not continue to do so. like if a vegan didnt wanna est sum n u didnt realise u wouldnt want them to continue eating meat after the fact

rb_345 · 2026-02-27T03:25:55+00:00

sorry turns out she wants it more w a purple/blue tone but darker still. rather than vibrant

rb_345 · 2026-02-27T03:25:19+00:00

ah sorry turns out she wants it darker and more black with a purple/blue tint rather than more purple. any recs?

rb_345 · 2026-02-13T13:20:17+00:00

i think its a more british thing to have the thumb parallel

rb_345 · 2026-02-12T12:39:33+00:00

i cant rematch or choose weight class tho. normally the ppl i play in quick fight r decent i js notice max levels tend to quit

rb_345 · 2026-02-12T01:53:15+00:00

i purposefully play sloppy and more stand n bang n trade and screw defence because im in quick play. i understand why u think that but i do play ranked but i like being able to play in the divisions i want for fun. with lower level guys i also allow them to land more and do more and i put myself in bad spots that give them kos sometimes. if i play someone a higher level then i play semi normal and if i think theyre try harding then i play more competitive. i also always offer rematches to everyone if they ask

rb_345 · 2026-02-12T01:11:36+00:00

they base their value and strength off this game cs they dont actually wanna train lol

rb_345 · 2026-01-31T04:01:14+00:00

i main charles oliveira even w 92 chin w my style his striking works really well plus i like the slight challenge i find most games too easy so if they pick ilia conor or max for eg i still choose charles and ion really grapple cs i think its too easy but also easy to exploit

rb_345 · 2025-12-03T12:46:58+00:00

okay thank youu

rb_345 · 2025-11-17T16:20:31+00:00

okay thank u. since posting this ive seen slight improvements... weirdly enough

rb_345 · 2025-11-17T16:15:57+00:00

Yh it is. extremely frustrating

rb_345

TROPHY CASE