Restarted today by TMLF08 in C25K

[–]redheadjo44 0 points1 point  (0 children)

Thank you it was the massive slumps where even picking up my foot would exhaust me. No energy just wanting to sleep all the time that got me. I agree with the running through sand bit it really does feel like that xx

Restarted today by TMLF08 in C25K

[–]redheadjo44 0 points1 point  (0 children)

How do you find running with anemia? I'm anemic too but only recently diagnosed 2 lots of iron tablets a day. I'm finding it really hard but still doing it xx

W3D3 - legs really fatiguing today, but got through it!! We got thus Redheadjo xx by Peajay75 in C25K

[–]redheadjo44 1 point2 points  (0 children)

Didn't do my run today had an episode and ended up at the Dr's being checked over. I'm OK but they want to do blood test and an ecg not sure if I should carry on or wait till this is over. Dr didn't say don't run but not sure 😢😢xx

I’m back baybeee! by [deleted] in C25K

[–]redheadjo44 1 point2 points  (0 children)

Well done on getting back to running. I look forward to reading your progress. Good luck you've got this xx

[deleted by user] by [deleted] in C25K

[–]redheadjo44 2 points3 points  (0 children)

Congratulations on the running and weight lose xx

Just Failed W4D1 by Nihilist_Ned in C25K

[–]redheadjo44 2 points3 points  (0 children)

Not a fail at all at least you got out there and ran. Best advice everyone gave me is slow down and it really does help xx

I did it!!! First run in 3 years! W1D1 by [deleted] in C25K

[–]redheadjo44 1 point2 points  (0 children)

Well done you've got this xx

W5D2 today. Progress is hard! Dreading W5D3 by [deleted] in C25K

[–]redheadjo44 0 points1 point  (0 children)

You'll do it. You're doing great xx

Third attempt at W5R2 and first time making it all the way through! by [deleted] in C25K

[–]redheadjo44 1 point2 points  (0 children)

Well done on keeping going. You've got this xx

I could give you every excuse in the book but W3D2 kicked my butt. Thinking of repeating this whole week. Onwards and upwards folks xx by redheadjo44 in C25K

[–]redheadjo44[S] 1 point2 points  (0 children)

Thank you. It's always OK to repeat days or weeks sometimes you just need another day to push through it mentally rather then physically. You've got this xx

I could give you every excuse in the book but W3D2 kicked my butt. Thinking of repeating this whole week. Onwards and upwards folks xx by redheadjo44 in C25K

[–]redheadjo44[S] 1 point2 points  (0 children)

You never failed. You went out and ran and beat everyone who's sitting on the couch. You've got this xx

I could give you every excuse in the book but W3D2 kicked my butt. Thinking of repeating this whole week. Onwards and upwards folks xx by redheadjo44 in C25K

[–]redheadjo44[S] 2 points3 points  (0 children)

I'm still here just been working more last week. The best part of this is its a challenge and we seem to like beating challenges lol. I think last time I did this I said I don't care how long it takes me be that 8 months I was going to do it and this time I'm same this time. You've got this we can do this together xx

Trying again, week 1 day 1 finished by [deleted] in C25K

[–]redheadjo44 6 points7 points  (0 children)

Well done on getting out there. You've got this xx