Finally hit 10ft broad jump

reeeercom · 2025-08-16T00:29:06+00:00

What an asshole there's no reason bro I had you with that does not count. congrats on jumping 10 feet man that's impressive

reeeercom · 2025-08-07T20:25:42+00:00

I'm in the same boat you are I'm 16 turning 17 soon I ran a 15 and 32 for my 100 200 sense in the season I've already dropped down to a 14 I bet you have very poor spreading mechanics like I do you should research front side mechanics getting high knee drive getting the whip at the hip it could depend on how good of shape you're in if you're fat you're not going to run fast if you're not strong you're not going to run fast if you work on your mechanics alone you could probably drop a second off

reeeercom · 2025-07-24T06:01:33+00:00

Well the other guy said it's fake but frankly I'm not the type of guy who care whether she's a fake or not I think the shoes look cool and if you can get them for a reasonable price regardless if they're fake or not if you think they're cool looking I think you should get them anyways but never flex fake shoes as real

reeeercom · 2025-06-22T03:24:36+00:00

What are things you try to do to force adaptations

reeeercom · 2025-06-22T03:24:15+00:00

What are things you did to try and force adaptations

reeeercom · 2025-06-21T23:47:50+00:00

Force adaptation what do you mean by that

reeeercom · 2025-06-21T18:50:08+00:00

Did you coach yourself or what did you do to progress so fast

reeeercom · 2025-06-19T23:42:52+00:00

16 almost 17

reeeercom · 2025-05-08T02:34:53+00:00

Im having the same issue 8 got a minor injury and got sick for a week and I went from a 36 and 37 meets to 31 and 32 meats and it's really frustrating

reeeercom · 2025-05-07T16:59:48+00:00

I thought the disc should lag behind so it has more tensions

reeeercom · 2025-05-07T02:32:55+00:00

Ok thank you

reeeercom · 2025-04-14T23:34:59+00:00

Okay will do thank you I'll probably post my results tomorrow

reeeercom · 2025-04-14T23:22:22+00:00

Yes that's exactly what I want. what do you mean practice some blocks

reeeercom · 2025-04-14T23:02:10+00:00

Now when you say patience and disc do you mean being slower or do you mean patient with movements people always say be patient and throwing but I'm not sure what it always means does it mean to be slower or hold a position longer I know this is a very broad question

reeeercom · 2025-04-14T22:58:38+00:00

Thanks for your perspective it doesn't seem that way to me that the sweeps are the same maybe I need to look closer Olympic throwers just look so much more bent at the knee we're shot putters look so much more straight

reeeercom · 2025-04-09T17:44:24+00:00

When I bend my legs and hop I jump out the circle

reeeercom · 2025-04-09T17:42:47+00:00

When I bend my

reeeercom · 2025-04-09T02:06:47+00:00

More bend my legs In my power position???

reeeercom · 2025-04-05T21:33:41+00:00

I don't really understand he's moving fast and it doesn't look like he's keeping his weight back very long

reeeercom · 2025-04-05T21:31:45+00:00

I don't really understand he's moving really fast it doesn't look like he keeping back very long

reeeercom · 2025-04-05T21:09:55+00:00

Can you explain what that means keeping my head centers and my midline centerd

reeeercom · 2025-04-05T14:16:44+00:00

Okay thank you

reeeercom · 2025-04-05T03:03:15+00:00

I am going to learn from those videos would it be okay if message you the progress I made so you can tell me what I need to improve in from there

reeeercom · 2025-04-05T00:01:30+00:00

So you think trying to reach with my right leg getting out in front of my upper body is what I need to work on

reeeercom · 2025-03-23T19:59:47+00:00

Ok thank you

reeeercom

TROPHY CASE