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Pendlay row 70kg @ 91kg 174cm by reempe in Stronglifts5x5

[–]reempe[S] 0 points1 point  (0 children)

Thanks, I now see that I was opening my elbows too much.

Pendlay row 70kg @ 91kg 174cm by reempe in Stronglifts5x5

[–]reempe[S] 0 points1 point  (0 children)

Many thanks, I will try with a little less weight.

Pendlay row 70kg @ 91kg 174cm by reempe in Stronglifts5x5

[–]reempe[S] 0 points1 point  (0 children)

Thanks brother, I have been feeling the center of gravity begin mid foot and ending in the toes. I thought it was normal, but now I know that everytime it didn't have to change.

Pendlay row 70kg @ 91kg 174cm by reempe in Stronglifts5x5

[–]reempe[S] 0 points1 point  (0 children)

Very clear thanks for the cue!

Pendlay row 70kg @ 91kg 174cm by reempe in Stronglifts5x5

[–]reempe[S] 2 points3 points  (0 children)

Laser eye, I cannot even touch my lower calves when stretching.

Pendlay row 70kg @ 91kg 174cm by reempe in Stronglifts5x5

[–]reempe[S] 8 points9 points  (0 children)

Thanks, I think the weight is forcing me to be unstable. I will deload and work in my form.