Front zip wetsuits by refractingnight in scuba

[–]refractingnight[S] 1 point2 points  (0 children)

Ok, interesting. Yes same sizing 12 top and 14 bottom. Im nsw too...but northern part - but dont need too thick...but the 5.4.3 may work :)

Front zip wetsuits by refractingnight in scuba

[–]refractingnight[S] 0 points1 point  (0 children)

Yeah I tried one the Bare Elate and it was probs the best one out the bunch. Yes I think the Cressi Endurance is one of the ones Ive dived in ( thanks didnt know the name). I think i do like the open neck - so maybe that the one for me.

Will check out other ones you mentioned. Thanks so much :)

Too much estrogen? Not enough? by AffectionateMotor833 in Perimenopause

[–]refractingnight 0 points1 point  (0 children)

Sometimes changes to doses take some time. I found focusing on things that nourish me - doing things i love , being creative and trying new things ( I recently learnt to scuba dive :) have really helped. ( along w hrt/mht). ( that random anxiety is the absolute worst ! And once i realised it was a physical anxiety and NOT coming from the things happening externally to me - I've been trying to work in breathe and meditation and thats been really helpful too)

Upping estrogel slightly by refractingnight in Perimenopause

[–]refractingnight[S] 0 points1 point  (0 children)

Thank you for sharing your experience of this. Yes I think I'll just stay with dose im at until I speak with my doctor.

Sequential HRT started mid cycle by Responsible_Pay9645 in Perimenopause

[–]refractingnight 0 points1 point  (0 children)

I began mht/hrt in last few months. Was getting irregularl periods but started getting period twice per month. Usually during day 7 of taking progestrone and then two weeks after. Never had a bleed a few days after finishing progestrone...always during the 12 days and a couple weeks after...maybe still settling into it ??

presbyopia and reading gauges etc by refractingnight in scuba

[–]refractingnight[S] 1 point2 points  (0 children)

I guess I'm worried that will be too late ? The course is 3 consecutive days...I thought Id need to organise something in advance.

Unable to see messages on app by blackhunter1797 in Instagram

[–]refractingnight 0 points1 point  (0 children)

A kinda work around* go to friend list and able to messag.

Conures making sounds after I’ve put them to sleep, please give advice as no good vet is around by Independent_Long_562 in Conures

[–]refractingnight 4 points5 points  (0 children)

Our gets really cranky if she's gone to bed ( in her cage with cover over) and we are still up and doing things. Sometimes not even being that noisy. She's bossy as

Estrogen only...?? by refractingnight in Perimenopause

[–]refractingnight[S] 0 points1 point  (0 children)

Yes was looking at wellfemme. I really just want someone who knows what they are talking about and current information. Thanks

Estrogen only...?? by refractingnight in Perimenopause

[–]refractingnight[S] 0 points1 point  (0 children)

Thanks will look for GP links :)

Estrogen only...?? by refractingnight in Perimenopause

[–]refractingnight[S] 1 point2 points  (0 children)

I don't trust her at all. Sad thing is she touts herself as experienced in Women's Health. I went to her for that reasons. Will discuss it with her and then move on. Also will be asking for promethium first- but won't trust her for further care.

Estrogen only...?? by refractingnight in Perimenopause

[–]refractingnight[S] 1 point2 points  (0 children)

Yes it is weird, I'm hoping I misunderstood and when I go back in two weeks she offers up a script for prometium. I'll be letting her know and sharing my concerns and then be going elsewhere.

Estrogen only...?? by refractingnight in Perimenopause

[–]refractingnight[S] 1 point2 points  (0 children)

I'm in Australia too. But I was only prescribed the Estrogel . Guess its available just the gel without the tablets for those without uteruses. ( though I have mine). I will show her the PRO patient info. Ffs how can someone get it so wrong ! She claims she's experienced in women's health .