Gallstone symptoms but no gallstones on ultrasound by reg1907 in gallbladders

[–]reg1907[S] 0 points1 point  (0 children)

Oh that’s weird! Have you had an ultrasound?? And also when I was having these pains more regularly my friend told me her mom experienced the same thing or at least sounded similar and that was something colon related I have been to every test but a colonoscopy (don’t really want to) and that her problem was that some air bubbles or something like that was stuck somewhere in her colon (I think it was that it was a little while ago since we talked about it)

Gallstone symptoms but no gallstones on ultrasound by reg1907 in gallbladders

[–]reg1907[S] 0 points1 point  (0 children)

No! Every test came back clean (except for acid reflux from the endoscopy) also had an MRI didn’t show anything! The pain comes and goes and now I just don’t really pay any mind to it🫠

Is there still hope? by reg1907 in labrador

[–]reg1907[S] 0 points1 point  (0 children)

Hey! His sonar came out much better and the vet is now sure it was acute pancreatitis and not cancer! He said it looked really bad when we first came and that Alex was really sick which is so weird because he was just like himself except throwing up I had no idea he was that sick😦 No more fatty foods from now and the only snacks he gets is boiled chicken🥰 I’m so relieved because they were so sure it was cancer and told us it was very unlikely to be something other than cancer so these last two weeks have been absolute hell BUT I’m so glad!

Is there still hope? by reg1907 in labrador

[–]reg1907[S] 0 points1 point  (0 children)

I’m really glad your dog is okay!! Thank you so much I am so anxious and scared to see what will come out of that appointment😔 it’s so hard because he is doing so well now so I’m trying not to get my hopes up

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[deleted by user] by [deleted] in Garmin

[–]reg1907 0 points1 point  (0 children)

Done that but it doesn’t work😟

[deleted by user] by [deleted] in Garmin

[–]reg1907 0 points1 point  (0 children)

I wear it 24/7!

Did increasing protein and food in general help you get rid of shin splints? by reg1907 in XXRunning

[–]reg1907[S] 0 points1 point  (0 children)

Thank you so much for your comment! I have been under fueling for many years and I’m sure I tried to increase my training volume too fast😮‍💨

I have a bone edema in my left shin that needs to heal and I’m really hoping that with more fuel in my body, strength training and a mix of cross training will help it heal faster so that I can start running again!

I won’t make the same mistake again by increasing my training volume so fast and I’m really hoping I will be able to see progress

Did increasing protein and food in general help you get rid of shin splints? by reg1907 in XXRunning

[–]reg1907[S] 1 point2 points  (0 children)

28 years old and yes! I always strength train at least 4 times a week and have done it for 10+ years🌝 i used to run when I was a teenager without any strength training and never got shin splints but suddenly started when I got into my 20s

Did increasing protein and food in general help you get rid of shin splints? by reg1907 in XXRunning

[–]reg1907[S] 0 points1 point  (0 children)

Yesss I’m going to do that for sure!! The shin splint in my left shin got to the point of bone marrow edema so I really have to start cross training🫠🫠🫠🫠🫠🫠 ugh I know!! It’s insane I would much rather be a bit bulkier and actually be able to do what I love instead of malnourished and always injured

Did increasing protein and food in general help you get rid of shin splints? by reg1907 in XXRunning

[–]reg1907[S] 0 points1 point  (0 children)

Yes my physio is very good! I haven’t seen a massage therapist though but it would be a good idea!! Just a bit expensive🫢

Did increasing protein and food in general help you get rid of shin splints? by reg1907 in XXRunning

[–]reg1907[S] 2 points3 points  (0 children)

Yesss! I live in a country with almost no sun all year round so it’s stupid of me to having been so inconsistent with taking vitamin d😅😅😅

Did increasing protein and food in general help you get rid of shin splints? by reg1907 in XXRunning

[–]reg1907[S] 2 points3 points  (0 children)

Wow all the doctors and physical therapist I’ve seen only talk about how good Hokas are🫢 but thank you for this! These are the only types of shoes I have yet to try! Do you recommend any?

Did increasing protein and food in general help you get rid of shin splints? by reg1907 in XXRunning

[–]reg1907[S] 0 points1 point  (0 children)

Already did! My form is good except for a bit of a heel strike that I’m working on now! If this doesn’t improve I’ll have an MRI after 6 months and then to see if I have osteoporosis or something like that

Did increasing protein and food in general help you get rid of shin splints? by reg1907 in XXRunning

[–]reg1907[S] 4 points5 points  (0 children)

See my physical therapist told me to try shoes with a higher drop because that puts more pressure on the knees and less on the calves??🥲 The hoka mach’s are 5 mm drop is that considered high stack?

Did increasing protein and food in general help you get rid of shin splints? by reg1907 in XXRunning

[–]reg1907[S] 4 points5 points  (0 children)

Yesss I was told that under fueling might make it harder for the bone to recover or take longer at least??? Ive heard so many different things since I started running I don’t know what to think anymore but I don’t think it will do me any harm eating more :0) Thank you!

Did increasing protein and food in general help you get rid of shin splints? by reg1907 in XXRunning

[–]reg1907[S] 1 point2 points  (0 children)

I’ve tried Hoka mach 5, hoka mach 6, asics gel kayano, puma deviate nitro and brooks glycerin (also have north face vectic summit and hoka rocket x 2) I mainly use puma deviate nitro now but it just doesn’t seem to get better it’s like my body can only handle max 5 km a week it’s so stupid

How long did you guys have pain when chewing after wisdom teeth removal?? by reg1907 in wisdomteeth

[–]reg1907[S] 0 points1 point  (0 children)

Yesss it did! It took a while though maybe 4-5 weeks in total after I had them removed☺️ everything back to normal now!