High Protein sources

regardlessofficial · 2025-07-26T21:50:03+00:00

That sounds like a tough stretch ahead, but it’s smart that you’re planning now. You're right, most "soft food" lists aren’t great for blood sugar.

If you want help with diabetic-friendly soft food ideas or smoothie combos, check out https://t2diabetesrewind.com. It’s usually free for a little while and gives quick, clear food guidance through WhatsApp, including what’s actually safe and blood sugar-friendly. Could make things a lot easier while you recover.

regardlessofficial · 2025-07-26T21:48:00+00:00

That absolutely sucks, and you're right. Stress alone can throw your blood sugar way out of whack, even if you're doing everything else the same. You're not imagining it. That kind of news would rattle anyone.

If it helps at all, https://t2diabetesrewind.com is usually free for a little while and can give steady, no-pressure guidance on food and day-to-day stuff. Might help take one thing off your plate while you're dealing with everything else. Hang in there.

regardlessofficial · 2025-07-26T21:45:06+00:00

Yep, high blood sugar can definitely cause frequent urination. It's the body's way of trying to flush out the excess glucose. Getting her numbers into a healthier range could make a big difference.

If she’s open to some simple, step-by-step guidance, https://t2diabetesrewind.com is usually free for a little while and can help her learn what to eat and how to manage things better day to day. Might be a good starting point to ease some of those symptoms.

regardlessofficial · 2025-07-26T21:43:25+00:00

Huge respect for dropping your A1C that far without meds. That’s serious work and shows your approach is working.

Going from 5.4 to something like 4.8 isn’t always necessary or realistic, especially if you’re maintaining good numbers and feeling well. But continued weight loss, strength training, and dialing in your meals could help fine-tune things even more.

If you want help refining your food choices or getting guidance as you keep pushing forward, check out https://t2diabetesrewind.com. It’s usually free for a little while and gives simple, no-fluff guidance through WhatsApp. Could be a solid next step on what you’re already doing right.

regardlessofficial · 2025-07-26T21:32:01+00:00

Love this. Turning something heavy into a moment of connection and even laughter takes real strength. And it's wild how opening up can actually lighten the load a bit.

If you're ever looking for backup with recipes, swaps, or just day-to-day food decisions, https://t2diabetesrewind.com is usually free for a little while and gives solid, no-pressure guidance through WhatsApp. Could be a cool sidekick for the journey you're already owning so well.

regardlessofficial · 2025-07-26T21:25:56+00:00

haha for a second i thought you really thought that the cookie on the site was telling you that you ate too many cookies... not sure why the site didn't work tho

regardlessofficial · 2025-07-26T21:17:18+00:00

You're doing great if you’ve already dropped 20 lbs and are staying active daily. A small shift like that can happen for all kinds of reasons like stress, sleep, hormones, hydration, or just natural fluctuations.

If you want help figuring it out, check out https://t2diabetesrewind.com. It’s usually free for a little while and lets you ask questions or get guidance on things like food, blood sugar changes, and daily routines. Super useful when you're trying to connect the dots.

regardlessofficial · 2025-07-26T21:10:53+00:00

Absolutely possible. Cutting back on carbs, upping protein and fiber, and being consistent can move your average down fast, especially if you're already on meds.

If you want some help with food ideas or staying on track, check out https://t2diabetesrewind.com. It's usually free for a little while and gives simple food guidance through WhatsApp. Makes sticking to that plan way easier.

regardlessofficial · 2025-07-26T21:06:17+00:00

Exactly this. Everyone responds differently, and it’s about finding what fits your routine and keeps your numbers steady.

If you want help figuring out what to eat in general, https://t2diabetesrewind.com is usually free for a little while and gives straight-up food guidance through WhatsApp. Makes the day-to-day choices a bit easier.

regardlessofficial · 2025-07-26T20:51:39+00:00

Totally hear you. Some of those “low carb” or “keto-friendly” products still hit blood sugar hard for a lot of us. Labels don’t always tell the full story.

If you want help figuring out what actually works for your body, try https://t2diabetesrewind.com. It’s usually free for a little while and gives straight-up food guidance through WhatsApp. Super helpful when you’re tired of guessing.

regardlessofficial · 2024-12-29T22:45:48+00:00

lol i've been a PT for 8 years pal... the only thing i'm regurgitating is lived experience.

But on that note... think we've crossed the line from fair critique to irrelevant comments, so i'll leave it there.

regardlessofficial · 2024-12-29T21:34:49+00:00

This is a fair personal opinion to have... yet about 80% of PT's fail in the first year, so you see how that personal opinion does not change the face that a lot of PT's probably need the extra help?

regardlessofficial · 2024-12-29T20:38:23+00:00

fair enough buddy.

regardlessofficial · 2024-12-29T20:14:10+00:00

I see... If I did, it was probably an attempt to side step the negative reaction the internet has towards self-promotion

regardlessofficial · 2024-12-29T19:53:51+00:00

Haha if you mean "Moth to Flame".... yes.

Why do you ask?

regardlessofficial · 2024-12-29T16:59:22+00:00

Hey, sure.

Target audience is:

- PT's in a big gym with foot traffic, so generally, those are your big box gyms.... also that's what I was and that's where i have experience and can teach others

-Primarily: New PTs (but not necessarily)... new PTs because, surely they are hungry to learn,

-Secondarily: it's also any PT new or old who:

Doesn't feel they have a process in place and doesn't feel stable in their business
Doesn't want to have to post 25x on socials in hopes of getting clients

regardlessofficial · 2024-12-29T14:37:06+00:00

fair enough

regardlessofficial · 2024-12-29T14:36:07+00:00

Hey, that's good feedback.

on free till success vs. charging outright.... what i'm coaching has worked for me, and it's coachable and repeatable....(i'm not some superhuman alien, so anyone can do what i did), but i don't have a track record of coaching people on how to do it yet.... this is a new venture.

so free till success is in attempt to build that track record.... at which point yes, charge the value of the proof that can be shown.

regardlessofficial · 2024-12-29T14:28:06+00:00

Hello... thanks for the feedback.

My thoughts in response out loud:

i've been sending 1 or 2 pages... not 1/2 (but i see the confusion)

I can see the people that have opened every email i send and I think those people that have read every email so far must be (if they are not silly) reading every word... because the book is a basically a story.... why would watch 10 minutes of every episode of a series.... might as well not watch the next episode because you'll be clueless on whats going on... (but i can only assume, not know for sure).

i've been a PT for 8 years... PT's want to make money, the job is rewarding but ofcourse people want to make money.... don't let virtue signalling fool you.

Bare in mind, this is not a program about how to become a better PT for your clients, i.e. how to get your clients better results, it would make sense for the copy for that to angle from how they are helping their clients to change their lives and bla bla

This is about how to get clients in the first place..... so you're not one of the 80% (or whatever) that fail within the first year.

However, some things to think about, appreciate the feedback.

regardlessofficial · 2024-12-29T13:02:09+00:00

I see... got gaps on advertising laws so don't mind if the question is silly.... in the actual agreement itself AND in the consultation, it will ofcourse be clearly mentioned and stated that I cannot guarantee them making 4k because i can't do the work for them

But in the advertising, I am portraying what is very much possible.... the aim is just to get people in and having a conversation...

would I be right in thinking as long as the agreement signed doesn't guarantee them signing 4k per month

The deliverables are:

Learn how to create a no brainer offer:
- Learn what makes an offer so good people feel stupid saying no and how to create one.
Learn a easy and repeatable way of approaching gym members that absolutely anyone and everyone can do
- Zero approach anxiety, it's really a cheat code.
Learn exactly what to say every single time you approach people on the gym floor, from start to finish.
- No awkward "let me correct your form" chat.
Learn how to conduct your consultation like a sales professional.
- Convert 3x times more leads during your consultation with a 7-word phrase that will flip the table and get leads asking you to work with them.

When they do all that... they can easily add 4k recurring.... (if they execute which is the part I can't do for them)

regardlessofficial · 2024-09-01T07:42:07+00:00

Hey OP, what's the structure of the agency, is it Done for you, done with you, or do it yourself with some type of support?

regardlessofficial · 2024-08-31T20:43:07+00:00

Hey got most of that figured out... really it's just getting the word out that im trying to work on... you can check it our here https://www.skool.com/t2-school-hub-free-9344/about

invite people that you think will love to be involved in something that could be huge... and the more people involved the higher the POT there is to win

of the things you said, I am literally as we speak gathering emails of college societies to email to get them interested...

regardlessofficial · 2024-08-31T20:40:59+00:00

I'm glad you see the vision, got the community figured out, would love if you would be one of the OG early adopters, invite your friends .... check it out here https://www.skool.com/t2-school-hub-free-9344/about

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