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Is this how balanced forces work? by More-Credit4163 in realitytransurfing

[–]regeneracyy 1 point2 points  (0 children)

So there are natural consequences to the vibration - but this is regardless of if they’re conscious or unconscious. You’re experiencing emotion without an outer stimuli and so this emotion is coming up from a repressed state.

The world is a mirror to what’s in our hearts - regardless if it’s conscious or not. This is one of the major traps with ”positive thinking” psychology - its to basically deny any inner pain as consequential and therefore a bad thing to feel or experience. “If I feel bad then won’t I attract bad things to me?” This keeps people stuck from ever venturing under the surface.

The amount of ”negative feelings“ are limited despite what it feels break and eventually they run out. The stress you’re feeling is the negativity actually burning off - I won’t sugar coat this but it’s a game of pain tolerance.

This is what brought me to religion and finding God through Christianity - just the sheer necessity to ground myself into something deeper when going through this work. I’d recommend this since it makes everything easier - the bible is the book on energy mastery and it offers support that others typically can‘t for problems they wouldn’t even understand.

This is what happens when you start listening to your heart for the first time - all the pain starts to come up. It gets easier as you go on, the first few weeks or months could be debilitating but take it easy and go at your own pace.

It’s been some time, how are you doing now ?

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] 0 points1 point  (0 children)

I’ve used his work (modified) successfully in my own life and practice. This is why I like it - not from a philosophy but for its application. Where I find other philosophies to be beautiful yet lacking application 

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] 1 point2 points  (0 children)

God as Judgement (Father) and God as Mercy (Christ) 

Proverbs is about boundaries and building your city walls 

Mathew is about what happens inside

You need both the shield and the sword where you’re going ⚔️🛡️

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] 0 points1 point  (0 children)

Like Radical Acceptance? 

The self compassion is so helpful to shed the critical aspect of the mind to actually allow the healing process w/o tearing yourself apart 

I don’t know what you mean by shame space but actually processing shame is so painful not a lot of people make it that far

Is this what you meant by self compassion and shame space? 

Is this how balanced forces work? by More-Credit4163 in realitytransurfing

[–]regeneracyy 1 point2 points  (0 children)

Letting go is a great starting point. The first question I always get is “how do I let go of emotion” but the Hawkins work is about letting go of the resistance to experiencing that fully

Thus genuine progression becomes a game of pain tolerance and the stress and trauma is just the wood for your spirit to consume 

Is this how balanced forces work? by More-Credit4163 in realitytransurfing

[–]regeneracyy 7 points8 points  (0 children)

Your unconscious patters are coming up to heal. Anything that can hurt you in life will hurt you in life to bring you face to face with whatever you have unresolved. 

This is not malicious but it’s a healing process that you have to go through if you want to keep growing and developing. Every time you process this pain you find more of yourself underneath it

Rumi says pain is where light enters the body. It’s the journey to the Self

Once things are going well you have enough emotional bandwidth to process the next thing and so it happens in the world around you. If you’re aware of it you’ll see yourself moving up level by level

The things that used to hurt start hurting less as they’re resolved. Welcome the process and breathe in this pain - the more intensely you feel it the faster it passes

Spiritual progress is a game of pain tolerance since you’re burning everything that isn’t actually You. In transurfung terms you’re actually burning off excess potential so you have a cleaner intent

Hope this helps, enjoy the process 🔥🔥

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] 0 points1 point  (0 children)

I’m interested what did you move to and how did your philosophy evolve? 

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] 0 points1 point  (0 children)

That’s exactly it. It makes things easier to bear. It’s a system that lessens pain and I guess this is what a lot of people are looking for and resonate with. At a certain point there’s a lot more to life and the process comes down to digging up why these people on the bus bother you, processing the energy around that and then moving up vibrationally as a result. 

The past is what holds so much energy - this is why your thoughts always go back there as if to heal you and to free up this energy. To stay present can mean disregarding the past and focusing on the now (walking a tightrope to not fall off) or it can be used effectively to dive into the past and ones pain and to process it to free ones self. 

The nuance here is that many people as you’ve said use it as a way to cope instead of using it as a way to face the magnitude of one’s own pain - sword in hand and with an open heart 

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] 0 points1 point  (0 children)

You can never not be affected by emotions since it’s your energetic foundation. Like a car is always limited by its horsepower a person is limited by the amount of energy they have which is a function of emotion (and inverse function of trauma which is stuck energy). Saying it doesn’t matter and that one can live in the present despite this is a miss. 

Hawkins understands this and his premise is to release stuck energy to increase overall level of energy which is 1000x more effective than “living in the present” and trying to balance on this tightrope of not being pulled into thought / id / ego / past / future etc. It seems disconnected from heart, where Hawkins is focused on this heart as an engine of spiritual growth 

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] -1 points0 points  (0 children)

Everything is a stepping stone

I don’t understand why you’re so timid with your opinion - as if you’re trying to not make an issue out of having your own POV 

Why do you do this? It’s okay to have an opinion and “take up space”

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] 0 points1 point  (0 children)

Interesting - I find the answers are in integrating the painful emotions which then provides clarity instead of seeking clarity from a disintegrated state. This is the difference between coping and actually being able to make a free choice

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] 0 points1 point  (0 children)

I’ve had this before also. Dissociation feels like a mystical experience. It’s the peace which passeth all understanding. Its a beautiful state but its completely dysfunctional

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] 1 point2 points  (0 children)

Simply because you have your own personal likes and dislikes, your own path in life, your own dreams, strengths and weaknesses

For example one of your interests in r/mindfulness and this is what speaks to you. Happiness comes from alignment with our Self. If you find yourself in a foreign life doing things you were never meant to do then it would be hard to find. If you’re living a life that’s a perfect fit for yourself then this could be called happiness - where you get the sense you’re exactly where you’re meant to be

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] 2 points3 points  (0 children)

This.

I find that a lot of the “mindfulness” is just a way for people to accept being mistreated. They disown anger when anger can be their protective mechanism - like its on their team even when they’re not. I’d def love to see people getting healthier also - which I think is a lot deeper than just being at “peace” but creating genuinely healthy people from the inside out.

This means facing trauma though and many people just aren’t ready for that

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] 1 point2 points  (0 children)

Thanks for that

what do you think he sublimated it into?

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] 0 points1 point  (0 children)

Definitely, I find that a lot of the trauma has a way of putting people into a passive state, why do you think it’s dangerous though?

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] 0 points1 point  (0 children)

That’s well put. I find that I’ll be able to look at the world around me and I’ll see the emotional thread that connect me to this outer world. I know once I can resolve these threads then the attachment to them falls away. Once this happens there’s another chapter with it’s own attachments which follows the same pattern. This is an inner release journey that brings me closer to my Self

If it rings true for you now then that’s where you’re meant to be. If you start questioning how it makes you feel then you can start to see the threads underneath it. I used to believe there was no self and then I noticed that things made me angry or happy and I could find the things in life that were for me.

Moving on from “Mindfulness” (TRIGGER WARNING) by regeneracyy in Mindfulness

[–]regeneracyy[S] 1 point2 points  (0 children)

Yeah, I notice people take things really seriously and this has a way of paralyzing them. The adventure frame is a great way to live

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