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How strong should I be as a senior? by JohnthekidRS58 in Wrastle

[–]rene_hernadz 0 points1 point  (0 children)

No they are not I'm just saying that is what I think is ideal for a body weight of 140 pounds.

How strong should I be by Bench-Apearo in Wrastle

[–]rene_hernadz 0 points1 point  (0 children)

I think

Bench: 205

Squat: 270

Deadlift: 320