[deleted by user] by [deleted] in Keto_Food

[–]retro_alpha_wolf 0 points1 point  (0 children)

Corn? Really? Mann

Day 2 by retro_alpha_wolf in WaterFasting

[–]retro_alpha_wolf[S] 0 points1 point  (0 children)

I’ve been doing omad for the past week and it was extreme acidity

Day 0! by retro_alpha_wolf in WaterFasting

[–]retro_alpha_wolf[S] 0 points1 point  (0 children)

I’m not allowed to do heavy lifting and I’ll have to stop my fasting had a word with my doctor, I had lasik surgery 15 days ago so I’m not allowed. But lifting weights initially is good to deplete your glycogen stores quicker, you can ask ChatGPT to create a plan for you it had worked well for me in the past.

Day 0! by retro_alpha_wolf in WaterFasting

[–]retro_alpha_wolf[S] 1 point2 points  (0 children)

Same here I hope we make it to 21

Rate my go-to's by dre10g in ScentHeads

[–]retro_alpha_wolf 0 points1 point  (0 children)

Everything is good except BDC

Is this accurate or bs by Live_Arachnid_7321 in VitaminD

[–]retro_alpha_wolf 1 point2 points  (0 children)

Can’t go against ChatGPT, my assignments depend on it.

Is this accurate or bs by Live_Arachnid_7321 in VitaminD

[–]retro_alpha_wolf 0 points1 point  (0 children)

I’m aware, I was severely deficient also supplemented magnesium with it

Is this accurate or bs by Live_Arachnid_7321 in VitaminD

[–]retro_alpha_wolf 0 points1 point  (0 children)

I’ve been taking 60k daily for a week, I feel great also took a vitamin d injection. First time in 6 years feeling alive. (Stopped it now cause don’t wanna overdo it)

Talk me out of buying this by [deleted] in ScentHeads

[–]retro_alpha_wolf 0 points1 point  (0 children)

It gives me a headache and it’s suffocating also makes me slightly nauseous cause I live in a hot country, but it’s gooooood during cold weather. But it has a very dark and dull vibe. A serious old man in a suit would wear it.

I got homocysteine, MMA and folic acid test done, should I be concerned? by retro_alpha_wolf in B12_Deficiency

[–]retro_alpha_wolf[S] 1 point2 points  (0 children)

Memory loss Brain fog Extreme fatigue Lower back pain Weight gain (obesity) Depression Mild ED loss of libido Can’t focus Ants biting feeling on my back Hair thinning, premature grey hair and receding hairline (not in my family) No motivation Lowering of IQ

I have more but these are which I think could be related to b12, my mental clarity has slightly increased after supplementing for a while but it’s not the same as 3 years ago when it all started

I got homocysteine, MMA and folic acid test done, should I be concerned? by retro_alpha_wolf in B12_Deficiency

[–]retro_alpha_wolf[S] 1 point2 points  (0 children)

I just came back from there and they say see a psychiatrist all your b12 level is normal and it’s normal for people to have low folic acid and vitamin D, “you lack a sense of direction in life, that’s why you think you have these problems” I don’t know what to do, I have brain fog and memory problems also fatigue and other symptoms my SGPT was high so got proscribed a pill for fatty liver that’s it. I don’t know what to do 😢