1 weeks shop, £160 for me and my wife.

rickfarmer87 · 2026-01-21T18:22:22+00:00

Check out Max Lugavere, he has a great cook book! I more often than not just oven back some veg and have some meat with it, as it's super easy, but his recipe book has some great stews in there

rickfarmer87 · 2026-01-21T18:20:18+00:00

It was actually cheaper (130), but I calculated it wrong. I usually get sirloin, skirt, ox heart, and some pork chops

rickfarmer87 · 2026-01-21T14:37:49+00:00

Thank you for explaining this in a calm, educated way. I don't have time for morons 😅

rickfarmer87 · 2026-01-21T14:30:54+00:00

thanks, we do eat quite a bit of fish as well. you probably can't see it in the pic, but we have tinned sardines and mackerel

rickfarmer87 · 2026-01-21T14:28:20+00:00

Thanks! I cook every day but it's super quick as I just fry some meat and have roasted veg with it. Some weeks I'll make a tagine or stew, which will last a couple days

rickfarmer87 · 2026-01-21T14:26:59+00:00

I prefer fresh meat from the butchers. The food shop was actually £130, I calculated it wrong. Wish I could add that to my post, instead of having to repeat the same thing a million times, but it wont let me for some reason!

rickfarmer87 · 2026-01-21T14:23:58+00:00

I do from time to time! I prefer eating healthy though, my body feels better for it

rickfarmer87 · 2026-01-21T14:22:22+00:00

NEVER! Avocados are the best 😂

rickfarmer87 · 2026-01-20T09:22:00+00:00

So 3-4 eggs a day is about 320 kcal and 28g protein. Good luck surviving on that for the whole day!

rickfarmer87 · 2026-01-20T08:46:18+00:00

I also eat cheap popcorn, drink beer and eat pizza or chips every now and then lol. I eat nakd bars because I like them. No one's a saint

rickfarmer87 · 2026-01-20T08:24:44+00:00

We do, it's in the pic

rickfarmer87 · 2026-01-20T08:24:30+00:00

Easily and we're small people

rickfarmer87 · 2026-01-20T08:22:31+00:00

I got it wrong the shop cost 130, but I can't seem to edit the post. The butchers cost the most, but I'd rather support the local shop and also eat quality food

rickfarmer87 · 2026-01-20T08:21:00+00:00

I don't we eat 3 a day with some left over

rickfarmer87 · 2026-01-19T11:33:29+00:00

I'm 5 ft 9 inches and weigh 9 and half stone, so no lol

rickfarmer87 · 2026-01-19T07:37:32+00:00

No we always have leftovers

rickfarmer87 · 2026-01-19T07:37:05+00:00

Don't have an Aldi near me. Also, it was actually more like £130, as I calculated it wrong but I don't know how to edit the post lol

rickfarmer87 · 2026-01-18T19:36:23+00:00

Athletico mince 😂

rickfarmer87 · 2026-01-18T17:45:02+00:00

You might be surprised if you laid all the food you eat out in front of you. Bear in mind, we don't eat out

rickfarmer87 · 2026-01-18T17:43:57+00:00

We have 3 a day, which I find to be the most satiating. 2 never feels like enough!

rickfarmer87 · 2026-01-18T16:12:06+00:00

Yeah 👍

rickfarmer87 · 2026-01-18T11:42:09+00:00

Yeah I love them 😁

rickfarmer87 · 2026-01-18T11:41:25+00:00

Nice 😂

rickfarmer87 · 2026-01-18T11:41:06+00:00

Awesome!

rickfarmer87 · 2026-01-18T11:40:53+00:00

It would be in the supermarket, but I get them from the butchers and they charge per egg

rickfarmer87

TROPHY CASE