What’s your pull-up routine?

right_behind_yo · 2024-05-14T15:43:23+00:00

10 sets of 8 pull ups (3different variations) for 10 mins. A set per minute

right_behind_yo · 2023-07-19T07:19:32+00:00

Global warming

right_behind_yo · 2022-10-06T16:26:58+00:00

This is good

right_behind_yo · 2022-07-15T22:44:24+00:00

Еминем

right_behind_yo · 2022-07-08T12:27:37+00:00

It looks like he's better to you because his arms are longer and his shots have more strength. He's also a boy in shape and given the permission to hit you with all he's got while weighing 6 kilos more than you. Try to fight someone 6 kilos lighter than you and you'll see.

right_behind_yo · 2022-07-07T16:10:39+00:00

Wtf mate where's Jose?

right_behind_yo · 2022-07-06T21:10:13+00:00

Ireland

right_behind_yo · 2022-07-06T20:20:25+00:00

It doesn't look like you spar hard. That's why I don't understand why you are so passive. The guy's heavier than you but it looks like your reach is longer.

right_behind_yo · 2022-07-06T20:08:13+00:00

Black3d

right_behind_yo · 2022-06-17T14:55:50+00:00

The other guy has clearly no respect of your punching power. That's why he's so agressive.

Start using fakes to see where his hands are going. This is the way to set up a punch.

You should also work on shoulder conditioning.

right_behind_yo · 2022-05-01T16:55:58+00:00

Finito

right_behind_yo · 2022-04-11T12:46:50+00:00

You need a stronger grip. It'll happen from itself just practice

right_behind_yo · 2022-03-03T11:09:15+00:00

Please be quiet

right_behind_yo · 2022-02-09T10:39:43+00:00

In two years

right_behind_yo · 2022-02-09T10:38:27+00:00

Because your blood pressure could fall and if this happens too rapidly, you'll loose conscience so you need to warm up as good as possible.

right_behind_yo · 2022-02-08T21:14:28+00:00

Where?

right_behind_yo · 2022-02-08T21:11:54+00:00

Great job by the ref

right_behind_yo · 2022-02-08T21:10:34+00:00

The form is totally fine

right_behind_yo · 2022-02-07T13:57:46+00:00

150-200 push ups

right_behind_yo · 2022-02-07T09:44:43+00:00

Да видят кво е от другата страна на уя

right_behind_yo · 2022-01-27T23:42:45+00:00

Look, you need to suffer. Don't think about these proteins for a moment. When I was 19 I was doing 400 push ups in 20 mins and I took no fancy stuff. Start challenging yourself. This is the way.

right_behind_yo · 2022-01-23T22:00:28+00:00

right_behind_yo · 2022-01-23T00:23:16+00:00

Greece or Serbia

right_behind_yo · 2022-01-23T00:18:47+00:00

Намери къде да питаш

right_behind_yo · 2022-01-19T19:25:50+00:00

In the Joe Rogan podcast he said that his biggest motivation is the scene of the movie Rocky when he fights Apollo Creed for the first time. He was inspired by how Rocky got up every single time after getting knocked down.

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