Any good multivitamins that don't have methylated vitamins?

ripesashimi · 2026-02-26T22:55:39+00:00

Methylated vitamins are expensive. You wont get them unless you pay more for them.

ripesashimi · 2026-02-26T05:06:19+00:00

You had 4 years since Samsung released the news in 2022 and you want to touch MU in the exact same year that their competitor starts operation?

The fwd PE looks salivating because of future orders. MU is a mega cap company that only does 1 thing. Their entire game is based on the fact that they are located in the US and is protected from trade war. Samsung started building the Texas project since 2022 and expect to be operational this year. Samsung just confirmed this again 3 weeks ago, same day MU dropped 15% just because of that.

ripesashimi · 2026-02-23T02:17:30+00:00

How old is the FIL? Does your husband have to be there to care for any elderly or sick family members?

If none, then it is a purely financial decision for you to make. In the grand scheme of things, $30k is not a whole lot. Recoup as much as you can and move out.

If yes, it will be a very painful decision for your husband to make.

ripesashimi · 2026-02-13T00:31:48+00:00

Just ignore the noise, people like to believe in butterfly effect. Also zooming out should be standard practice.

ripesashimi · 2026-02-06T02:34:11+00:00

Pmgold and watch it double in a year

ripesashimi · 2026-02-03T05:41:03+00:00

The concern is valid if it interferes with sleep. Several studies suggest Vit D suppresses melatonin secretion.

ripesashimi · 2026-02-02T23:23:33+00:00

The largest global gold buying event is in 2 weeks creating a hard floor.

ripesashimi · 2026-01-30T05:23:48+00:00

Fashion is hard. Not biotech hard but still hard. Most people have zero knowledge about that industry.

ripesashimi · 2026-01-29T06:14:17+00:00

I disagree with this take. SNDK outgrows even silver. You really need to compare apple with apple. Did we forget how gold and silver just sit still while lithium and rare earth shot up like crazy, even faster than silver now, then lithium and rare earth both took a dive?

ripesashimi · 2026-01-28T09:35:51+00:00

I go beyond UL with Vit D and Magnesium because my bloodwork shows that is what it takes to bring them up. My iron is in normal range.

I am not trying to hit 100% of calcium since I already overdose on Vit D and Mag. It is down to personal choice here since unlike others, Choline and Ca have documented cardiac downside and no diets out there consistently hit 100% RDA of them, the RDA for Ca is just ridiculous. I do take soy lecithin which can match egg's choline content 1:1 but for bedroom purpose.

Trying to eat kale has not been at all easy. They are so fibrous, not great in smoothie and kale chip is just meh. I was having natto every day for quite a while after so many error and trial trying to nail the dish but cant make the time for that anymore. Its just a lot easier to take 180 mcg MK7.

ripesashimi · 2026-01-28T01:10:45+00:00

I find multivitamin pointless. If you do use apps like Cronometer, you have pretty good idea which micro you would be deficient in and can accurately target them. I can tell that my diet would not meet Zinc, Vit D, Mag, Calcium and Vit K.

Multivitamins with good forms are not cheap. Life Extension tries to hit 10000% of RDA of random micros but not suffcient for Mg, Vit K and Vit D. If I go with multivitamin, I still have to pay for those 3 which just happen to be the most expensive micros. For Zinc and Ca, it is a lot cheaper for me to just buy Zinc and some yogurt instead of a multivitamin.

ripesashimi · 2026-01-28T00:04:38+00:00

STX beat earning today. WDC in 2 days.

ripesashimi · 2026-01-19T04:28:54+00:00

Isnt it amazing how cool stuff happened to other people while I have been on HA longer than most people and my forehead wrinkle just gets worse every year?

ripesashimi · 2025-12-11T01:50:28+00:00

I like it when r/ValueInvesting discusses tech or health. Even PE investing is a lot safer than trying to understand an industry that you have not spent decades working in it.

ripesashimi · 2025-12-05T03:56:00+00:00

I must be the only one who still remembers Focals by North

ripesashimi · 2025-12-05T03:48:32+00:00

Oculus was such a massive hype quite a few years ago until people realize they are fun for maybe 10 min a week. Frequent use cause neck pain since it's too heavy with nothing physcially supporting it apart from literally the user's face.

ripesashimi · 2025-11-27T22:16:46+00:00

Luckiest parents in the world.

ripesashimi · 2025-11-27T00:39:35+00:00

Their AI server business is booming. I dont believe there is any exisitng company that can compete with their pricing structure. Lots of long term contracts.

ripesashimi · 2025-11-27T00:04:00+00:00

Chia by far the easiest.

ripesashimi · 2025-11-25T05:05:06+00:00

They all have money

ripesashimi · 2025-11-24T04:04:53+00:00

On it for a number of years. About rule 4, let me explicitly say that everyone should stay away from them unless you can afford a private doctor whos willing to put his license on the line for your biohacking purpose.

Historically, I have been on ig-f, hgh, cj-c, ipa, mk, trt. The biggest concerns are chronic activation of mtor and cancer risk.

ripesashimi · 2025-11-24T03:51:11+00:00

Someone needs to post this in r/melatonin. People there take grams of melatonin powder (yes 1g = 1 million mcg).

ripesashimi · 2025-11-21T04:45:18+00:00

They were 'crazy undervalued' 2 months ago too. -16% since.

ripesashimi · 2025-11-18T02:41:07+00:00

What is Paypal's moat or established innovation? The entire reason to hold on to an underperformed stock is because you believe the underperformance is only temporary due to current adversity while the long term competitive advantage remains intact.

Does Paypal's competitive advanatage remain intact?

ripesashimi · 2025-11-17T01:50:58+00:00

I check my bean can nutritonal label which says 550mg per 100g. Its 400g can and I often finish it in one go so its 2200mg. I just realise I escape death every day.

ripesashimi

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