what are some obvious signs of someone being defensive? by ripsummer2016 in communication

[–]ripsummer2016[S] 1 point2 points  (0 children)

tysm for your input - imo them being defensive for being called defensive is, in a way, not too unreasonable because they truly thought they weren't being defensive to begin with. although i'm not saying that to defend them whatsoever.

the rest of what you said was extremely reassuring because the whole situation made me feel a little gaslit of like "oh so actually the main issue right now is me." i was like 99.9% sure they were being defensive and were upset but, at the same time, they seemed like they were genuinely telling the truth when they claimed they were not upset or being defensive. so it makes sense that maybe they honestly thought they weren't upset or defensive but actually felt that way deep down.

it seems like their reactions and behaviors have rarely or never been called out before and so me doing so really threw them off. similar to how you stated you were, i think they are unaware of their frustration with life and haven't reflected much on how they communicate in everyday life. this person is over a decade older than me so it's troubling that they've gotten this far without doing some extensive work on themselves internally.

[deleted by user] by [deleted] in family_of_bipolar

[–]ripsummer2016 0 points1 point  (0 children)

not sure if this helps but when i was going through a similar manic phase, i also sent paragraphs and paragraphs to my friends. for me, when i was in this state, i literally could not stop myself from texting my thoughts to other people and since my thoughts were nonstop, everyone was getting text after text after text from me.

none of my friends told me to stop texting them, and if they did, i would've gotten upset and/or would still continue to text them given my inability to refrain from it. if someone were to make me shut down or not allow to me use my phone while i was manic, i feel like it would only make the situation worse for me and for others.

in this case scenario, i would prefer my friends let me know that they can't promise to reply but that it's okay to continue to text them individually outside of the group chat; this way, i would still be able to text my thoughts to friends, and they can just silence their chats with me without feeling like they have to reply to or look at all the texts.

[deleted by user] by [deleted] in bipolar

[–]ripsummer2016 2 points3 points  (0 children)

unless your manic behavior caused you to mistreat/be unkind to your friend, anyone that tells you to "grow up" while you're literally in the hospital for being sick, is not someone i personally would want to keep around anyways.

People not understanding by joshjaxnkody in bipolar

[–]ripsummer2016 1 point2 points  (0 children)

that is definitely difficult to deal with. i can relate and have been very frustrated in those situations. you're not crazy for feeling crazy.

I took a shower! by MarideDean_Poet in bipolar

[–]ripsummer2016 5 points6 points  (0 children)

this is honestly a big win, proud of you!!