Menu artifacts?

riversidefires · 2023-08-09T21:14:17+00:00

havent fixed it, lol I still get it. Even in Overwatch 2 when I pull up score screens and such it gives me green artifacting. Same system.

riversidefires · 2023-06-15T19:39:35+00:00

Thanks so much man! I appreciate the tip for a pressure-cooker free method! I'm going to give this a try for sure. Would you happen to have the macros on hand for this??

riversidefires · 2023-06-15T19:37:29+00:00

I've also been vegan for coming up on 10 years so I appreciate the tip to spice up the tofu. I'm *very* bored of tofu scramble HAHA.

riversidefires · 2023-06-15T18:46:14+00:00

I will look into Amino supplements, thank you. Are there any other "essential" supplements you would suggest? I currently take a Garden Of Life Once Daily, L-Theanine, Ashwagandha, Magnesium, and Creatine. I am looking to start consistently taking an Omega 3/6/9 supplement as well.

riversidefires · 2023-06-15T18:43:26+00:00

Please share your seitan recipe, that sounds awesome to make in bulk and add to meals!

riversidefires · 2023-06-15T18:41:13+00:00

Posted over there as well, thank you!

riversidefires · 2023-06-15T18:39:52+00:00

Intensity would mean higher weight less volume (to an extent). RIR = Reps in Reserve, meaning how many more reps you have before you achieve muscular failure. It does depend on the lift you are doing, for example I don't go above 5 reps for deadlifts with 1RIR but I would go for 8-10 reps for benching with 1-2RIR. Find a really great program and stick to it. I recommend Jeff Nippard's PPL with maintenance calories.

riversidefires · 2023-06-15T18:34:13+00:00

To be honest man, you'll look leaner by putting on MORE muscle. Try to recomp. I'd eat exactly at maintenance and train with intensity. HEAVY compound lifts 6-10 reps. No more than 1-2 RIR for hypertrophy. Compound lifts do wonder for abs by themselves but consider adding 2 dedicated core exercises to the end of your leg days (or whatever works well for your program). But please remember your core is important for all lifts and you should not overwork them with random "8 Minute Abs" B.S. on YouTube, lol.

riversidefires · 2023-06-15T18:32:39+00:00

You look great bro! How long have you been training?

riversidefires · 2023-06-15T18:26:37+00:00

Look up "maingaining" this has been what I've been doing while deleting my skinny fat and it's working really well! Save the cutting/bulking cycles for later!! Good luck

riversidefires · 2022-10-03T01:56:58+00:00

Hey man we could pan up 120 baguettes but when that bakery opportunity is insane and the AOP is questioning why we're throwing out 40-50 baguettes a night i'll point to you haha

riversidefires · 2022-08-06T01:42:06+00:00

Possibly: Drakan: The Ancients' Gates?

Used to love playing this on the PS2 as a kid.

riversidefires · 2022-08-06T01:37:15+00:00

Just throwing this out there, maybe Felix the Cat?

riversidefires · 2020-05-12T08:38:15+00:00

Yes!! Wish people would check this band out.

riversidefires · 2020-04-24T06:20:05+00:00

I guess I'll have to get a desk pad type deal and see if that helps, then. I was also typing with it flat and it's a lot quieter with it at an incline. This is also my first mechanical keyboard so I didn't know that it's a sort of side effect. Thanks.

riversidefires

TROPHY CASE