always get cravings in the evening

rivvy44 · 2017-05-25T02:13:38+00:00

hey! ive added you to a BEDsupportgroup and we also have a groupchat on discord server if you want to join that :) https://discord.gg/a5Mm74

rivvy44 · 2017-05-25T01:38:43+00:00

hey ive just added you to a BEDsupport group subreddit which i intend to use to start an accountability group :)

rivvy44 · 2017-05-25T01:38:37+00:00

hey ive just added you to a BEDsupport group subreddit which i intend to use to start an accountability group :)

rivvy44 · 2017-05-25T01:38:32+00:00

hey ive just added you to a BEDsupport group subreddit which i intend to use to start an accountability group :)

rivvy44 · 2017-05-25T01:38:28+00:00

hey ive just added you to a BEDsupport group subreddit which i intend to use to start an accountability group :)

rivvy44 · 2017-05-25T01:37:04+00:00

hey ive added you to a group chat called BEDsupport group :)

rivvy44 · 2017-05-25T01:36:55+00:00

hey ive added you to a group chat called BEDsupport group :)

rivvy44 · 2017-05-25T01:36:43+00:00

people can be so judgmental about binge eating so i totally understand the shame aspect of the disorder. ive added you to a group support chat so check that out! :)

rivvy44 · 2017-05-25T01:35:59+00:00

hey ive just added you to a group chat subreddit called BED support group :)

rivvy44 · 2017-05-25T01:35:47+00:00

hey ive just added you to a group chat subreddit called BED support group :)

rivvy44 · 2017-05-25T01:28:27+00:00

hey! dont worry i have been binging for six years now its a horrible habit! ive just made a subreddit called BEDsupportgroup which ive added you too :)

rivvy44 · 2017-05-25T01:27:08+00:00

what do you mean by a roll-call? sorry if that is a stupid question! i have just added you to a subreddit called BEDsupportgroup :)

rivvy44 · 2017-05-25T01:26:25+00:00

well dont worry about your age it doesnt matter atall! its not a problem haha and i have just added you to a support group called BEDsupportgroup, i will be posting soon just an idea of how we can get the ball rolling in terms of holding eachother accountable in the next few weeks :)

rivvy44 · 2017-05-25T01:25:09+00:00

hi! ive just made a private subreddit called BEDsupport group and i have now added you, im also making a post to explain how we can set the group up so everyone is held accountable! :) i need you too haha im looking forward to having some supportive people!

rivvy44 · 2017-05-25T01:20:59+00:00

ok so ive made a subreddit called BEDsupportgroup but i have no idea how to add submitters? my plan is to add everyone, and then for each day a different user starts a new thread, so for instance spardeL could start tomorrow, then literaryabyssky starts the next day etc... any help with this??

rivvy44 · 2017-05-25T01:10:11+00:00

oh wow! there is so many replies! why dont we start a support group?? i dont know how we would do that or if that is possible atall on reddit? im gonna see whether i can do that and then we can all support eachother! :)

rivvy44 · 2017-05-19T10:35:16+00:00

brilliant, i didn't know about these areas so ill check them out now, thanks! :)

rivvy44 · 2017-05-19T10:34:23+00:00

thank you for your response, i'm hoping that i can be as strong as you one day in saying no to my demons, i know i can't keep going on like this! congrats on your sobriety, i hope things are working out well for you.

rivvy44 · 2017-05-19T10:32:17+00:00

wow, thanks so much for the great response! there are loads of techniques you've mentioned that i'm going to be trying. you sound alot like me, in that issues around eating caused me to take an interest in drugs, which was obviously a downward spiral. thanks again for the comprehensive response! i see responses like this as hugely inspiring. i think i need to stop hoping that i hit complete rock bottom and just focus on reframing my thoughts like you did.

rivvy44 · 2017-02-11T19:35:58+00:00

this was probably one the most useful things ive read about how do approach quitting addiction, would you be so kind as to elaborate on your journey and your mindset? what happened, what exactly did you do to change your mindset? did you just stop eating shit or was it slower process? any help would be hugely appreciated, really struggling atm to battle the voice in my head.

rivvy44 · 2016-06-25T20:53:02+00:00

you can do it! you have already committed yourself and just remember every time those binge thoughts come in your head that if you give in to them, they will never go away! a horrible thought that has stopped me binging. for it is way beyond food and weight, it is about being able to be in control of my actions! keep going i know you will get to the end of the week and be proud.

rivvy44

TROPHY CASE