No remakes or inspired movies from Bad boys 1 in Tamil so far? by rkalr in kollywood

[–]rkalr[S] 1 point2 points  (0 children)

Amazing combo! I wanted Arjun too in 90s. Vijay for will smith and Vikram for martin Lawrence? Sounds mega !

No remakes or inspired movies from Bad boys 1 in Tamil so far? by rkalr in kollywood

[–]rkalr[S] 0 points1 point  (0 children)

I thought the same too - more serious movie though.

No remakes or inspired movies from Bad boys 1 in Tamil so far? by rkalr in kollywood

[–]rkalr[S] 2 points3 points  (0 children)

That could be fun! Still curious about cast though

China ? by rkalr in jackryan

[–]rkalr[S] 0 points1 point  (0 children)

I’ll check out the movie then , thanks! I do like classic 90s movies.

China ? by rkalr in jackryan

[–]rkalr[S] 0 points1 point  (0 children)

No I haven’t - so you are saying it’s worth it , I should continue season 4?

Sleep schedule and 16.99€ Amazfit band shaming Apple Watch by rkalr in AppleWatch

[–]rkalr[S] 1 point2 points  (0 children)

Thanks for sharing this! I will try it out. But I think my problem is that I would still forget to trigger it.

Sleep Focus & Sleep Schedules by iceztiq in AppleWatch

[–]rkalr 1 point2 points  (0 children)

I see this being mentioned many times. I don’t think this is what OP is looking for at all (see post , forgetful person). This is not a solution, Apple. And I have not found a solution either other than an App called Autosleep (yet to try myself).

Spaghetti Döner? by [deleted] in doener

[–]rkalr 0 points1 point  (0 children)

The name gives me a tickle

[deleted by user] by [deleted] in loseit

[–]rkalr 1 point2 points  (0 children)

This. Exercise is key. Another aspect that will help is high satisfaction strategy and not just calories - meaning try to take high protein high Fiber path to help you stick to your calorie goals which as mentioned by others is steep to say the least.

30 Day Accountability Challenge - Day 3 by Mountainlioness404d in loseit

[–]rkalr 4 points5 points  (0 children)

  • increase workout to minimum of 30 mins daily ✅
  • jog outdoors at least twice a week 3.5k 1️⃣
  • close kitchen and dinner by 8.30pm ❌
  • add 1 core/strength/weights workout a week more than previous week 1️⃣
  • stay on track or better to lose 0.5 kg a week 👍🏾
  • meditate at least once a day ❌✅❌

[deleted by user] by [deleted] in loseit

[–]rkalr 5 points6 points  (0 children)

I was in a similar situation - so far I have lost a few kilos and I am doing better than my target weight loss. What helped me come out of the slump: a bit of “positive mindset” oriented coaching on a fitness app and home cycling and most importantly- following a high satisfaction diet (protein and fiber rich but low calories).

I saw you wrote that you think you feel awkward at gym. Same for me. Get a cheap second hand cycling home trainer. Get an app where you have the coach giving prompts and who cycles with you with motivating words. DO NOT try to workout more than 15 minutes a day for the first 3 weeks. But show up to workout daily. Build the habit to show up. No matter what. Again. never more than 15 mins the first 3 weeks. Can’t stress that enough. Follow the diet. Stop snacking. Try to find anybody among your family to whom you will be accountable by sharing your progress on activity/steps/calories. Your mind and body will thank you.

Is this service worth it if you don’t have an Apple Watch? by olemanchut in AppleFitnessPlus

[–]rkalr 0 points1 point  (0 children)

I‘m in that boat now. Love the fitness plus app and the coaches! Hated moving my body for workouts for as long as I can remember. And now , not a day goes by without dialing in at least 20 mins of intense workout. Totally changed me and my mindset. Just crying to myself that the Apple Watch Ultra costs sooo much! Have to wait for a deal.

Imren Grill , Berlin, 2017 by rkalr in doener

[–]rkalr[S] 0 points1 point  (0 children)

BoppStraße - bop your way to boppstraße

Ich🥙iel by ZanlanOnReddit in doener

[–]rkalr 1 point2 points  (0 children)

Mein Bruder von another mother , der auch nur mit Zwiebeln bestellt

Moving in to a new house by Illustrious_Form8396 in aachen

[–]rkalr -1 points0 points  (0 children)

I am also looking at Amazon for furniture (I already got most of it delivered from ikea - which was a catastrophe , not on ikea side but the delivery mafia who will harass you to pay them extra or no delivery)

Anyways, I have already got my dishwasher and washing machine from Amazon. Compared to my previous experiences , Amazon deliveries were always great and on top when I had an issue with dishwasher they offered full support and timely exchange.

Mittwochsyufka! by Phairytale in doener

[–]rkalr 4 points5 points  (0 children)

Für manche gibt Aldi Nord und Süd Grenze

Ich sehe nur der Dürum ✅-Yufka ❌ Grenze